Help for Rejection Sensitive Dysphoria (RSD)

[Ima Freeman]

Anybody here has a proper strategy for dealing with Rejection Sensitive Dysphoria in case of a neurodivergent person having problems to communicate and contextualize rsponses from others.

 

I'm not a fan of pathologizing too much, but this morbitity just hits the nail on it's head for me.

I have the tendency of generalizing that others dislike me, with leads to hating others in general, withdraw and self medicate.

Edited 7 hours ago by Ima Freeman

[Ulax]

If its ADHD-related, consider meds

Learn frame-control