Journal

[Someone here]

There is an important principle in life that I’m learning recently: Never give up.

If you fall a million times, rise up and try again. No matter how many times you fail, no matter how long the struggle continues, you have to find the strength to get back up and keep moving forward. Falling is not the end. Failing is not the end. The only real end is when you decide that you are no longer willing to try.

 I get it , Constant failure over a long period of time can make us lose hope and convince us that success is impossible. When we keep trying and nothing seems to change,  We naturally start thinking of giving up. But this is precisely when the attitude of never giving up becomes most important.

The best thing we can do is adopt the attitude of never giving up. Keep trying when things are difficult. Keep moving when progress is slow. Keep believing when doubt becomes loud. And when you fall, don’t spend too long asking why you fell. Learn from it, get back up, and try again.

 As they  say ,Succeed or die trying.

Not because success is guaranteed, but because giving up guarantees that we will never be successful and happy .

There will always be obstacles. There will be moments when our efforts fail over and over  Again and then we feel exhausted from starting over. But we cannot allow temporary failure to become a permanent decision. We have to keep the door to success open by continuing to knock. Why ? Because there is no other alternative. You are either successful or you are trying . Don’t let failure be an option. Failure is not an option.

This does not mean that every attempt will succeed or that every goal must be achieved exactly as we imagined it. It means that we  must continue until we have given everything we can give .

If you never give up, you can never truly lose. You may fail many times. You may have to begin again more times than you ever expected. You may take a longer road than you wanted. But as long as you continue, the possibility of success remains alive.

So fall a million times if you have to. Rise a million and one times.Try again. Learn again. Begin again.Keep going until you succeed  or until you have given everything you had in trying.Never give up.

 

Edited Thursday at 11:55 AM by Someone here

[Someone here]

I’m seeing huge improvements in my smoking habit and insomnia, and I’m genuinely happy about the progress I’ve been making. I haven’t smoked in the last three days, and, at the same time, I’ve been sleeping well and falling asleep easily for a few days now. For someone who has struggled with insomnia and addiction to both caffeine and nicotine, I see this as a real achievement .Lol.

There were decisive moments when small, trivial choices became crucial. Once again, I’m reminded of how powerful small choices can be. A decision that looks insignificant in the moment can have consequences far beyond that particular moment. This has become particularly clear to me with smoking. When the urge is really high, having just one cigarette can seem like such a small thing. It can feel almost too insignificant to matter. But that one cigarette has the potential to ruin an entire week. That is what makes those moments so decisive. The choice itself may be small, but its consequences can be much bigger than the choice appears to be.

 

And then there is sleep. I’ve been sleeping well and easily for a few days, which is something I’m very happy about . I’m happy to see improvements in both areas at the same time: smoking and sleep. There is something reassuring about noticing that things are actually changing.

There is, however, one side effect I’ve noticed. I’m becoming much more sensitive emotionally. Sometimes it feels like my emotions are much closer to the surface than they used to be. I can listen to a song and immediately start crying, or suddenly feel something very deep inside me. I can’t control my emotions easily . I cry easily .

I guess these are withdrawal symptoms. Whatever the reason, I’ve definitely noticed this increased emotional sensitivity alongside the other changes. 

 again, I’m seeing that the power of small choices is invaluable.  Always choose the right thing even if you feel like the wrong thing is trivial .

 

[Someone here]

I see no value greater than self-love.
I am the most valuable thing in my world …right here, right now, exactly as I am.

I don’t need to become more, prove more, or earn my worth.
My value is inherent. It has always been here.And this is the absolute truth.I am sacred.I am whole.I am already Enough right  here, right now, exactly as I am.

I do not need to seek outside myself for my worth . I consider doing that a form of stupidity and insanity .I am a divine expression of life itself, worthy simply because I exist.My presence is precious. My soul is priceless. My existence is a gift.

i am the most valuable thing I will ever possess because I am the only and one sacred soul I will experience this life through.

 

 

Edited 29 minutes ago by Someone here