Practice Journal

[Oppositionless]

Stabilization phase going well. I like this, doing deep work for a short time then hitting the breaks . I don't feel like I'm falling behind spiritually . I feel like my body is catching up to something my spirit reached. 

[Oppositionless]

Habits I want to develop :

Playing 30 minutes of piano or keyboard every morning 

Smoking cannabis only a couple times a week

Spending more time alone

 

habits I'm proud I have :

meditaing every morning . Or night if I have to be up early .

walking every day.

habits I want to break;

judging myself .

 

Edited 9 hours ago by Oppositionless