2026 Nootropics Investment Experiment (+400€)

[Davino]

Bought the best magnesium I could find, that combined multiple forms for better bioavailability.

Oh God, how much I needed it. It's supper important to have Magnesium on your stack, don't forget it!

[Carl-Richard]

On 2.2.2026 at 4:11 PM, Davino said:

Bought the best magnesium I could find, that combined multiple forms for better bioavailability.

Oh God, how much I needed it. It's supper important to have Magnesium on your stack, don't forget it!

I prefer the shitty version (95% oxide/5% citrate) because I think the slight laxative effect has a better effect on my cognition than the magnesium itself (or I get enough magnesium with it).

Edited February 13 by Carl-Richard

[Carl-Richard]

@Ramasta9 I've tried some fruit monomeals now (bananas, mangoes, honeydew melon), and it might be the fact that I live in Norway where the food has to be imported, but I really can't do it. The energy levels are way too low. I last tried bananas (10), organic, but still, low energy. I seem to feel better afterwards when the fruit is digested and blood glucose drops, perhaps due to the microbial effect.

[Oppositionless]

@Davino @Carl-Richard 

As of today I'm gonna see how it feels to take citrate (as part of my electrolyte powder) in my water in the morning, and glycinate tablets at night.

[Ramasta9]

12 hours ago, Carl-Richard said:

@Ramasta9 I've tried some fruit monomeals now (bananas, mangoes, honeydew melon), and it might be the fact that I live in Norway where the food has to be imported, but I really can't do it. The energy levels are way too low. I last tried bananas (10), organic, but still, low energy. I seem to feel better afterwards when the fruit is digested and blood glucose drops, perhaps due to the microbial effect.

Jumping straight to fruit mono-meals can create quite a rapid detox process so the low energy is mostly due to detox-reactions, it can take time to feel better because its highly cleansing and clearing of a lot of old waste in the body. This is why some people incorporate sometimes smoothies, salads, avocado and maybe some nuts especially as a last meal for some slowing down of detox. Its hard to guide you over the internet but there are many groups on fb and channels on youtube with people who eat this way that may be more active and more supportive day by day. Ideally there are some good books out that you could purchase that may help while you are experimenting. Can't think of any at the top of my mind at the moment, maybe the 80/10/10 book by Doug Graham. I am quite occupied lately. https://www.facebook.com/groups/848839445195179/

Here some quick videos i saved that may help. Herbal Teas in between for support can help a lot too. All the best.