Beans

Beans & Joy’s Journal 🐯🌈

Started by Beans,

762 posts in this topic

Posted (edited)

Cannot do silent meditation. My mind keeps yapping. Silence is the end of me. Is there a yapping meditation technique? Lemme invent that… 

I am simply observing and doing nothing while the mind runs its course. Not forcing silence onto the experience.

Edited by Yimpa

Joy

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Posted

This song perfectly demonstrates what being in a relationship with BPD is like:

 

Joy

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