New Chapter in My Life: Habits and Disciplines

[Spiritual Warrior]

Habits and Disciplines Journey Entry #92

Okay so I have created a meal plan as well as a schedule for the ENTIRE week. I am very excited to implement this. I am also going to go out to the city this upcoming weekend to hit on girls. This is my main priority. I HAVE to change myself into a man that gets laid often. This is non-negotiable.

It is 7 am right now and I have to leave here by 7 am. I still have to finish my breakfast, shower and groom and also cook my food for the week. Hopefully I get everything done. 

 

Monday: 

7:00: Shower and groom

7:30 Meditation

8:00 Journal and eat breakfast (protein shake)

8:30 Pack everything up

9:00 Head to the gym 

9:30 Work out 

10:30 am dance practice

1-10pm: work 

10:30 Brush teeth and wash face

11:00 Circulate sexual energy

 

Morning Routine:

Wake up at 7:30am: 0

Make bed: 0

Journal: 93

Brush teeth streak: 95

Floss streak: 0

Shower streak: 66

Meditation streak: 0

 

Affirmations / Visualizations streak:

Hitting on women visualization: 0

"I love having sex with lots of women" affirmation: 0

"I see funniness everywhere" affirmation: 0

"I am independent of the good or bad opinions of others" affirmation: 0

Free Talk exercise (Say anything that comes to your mind): 0

 

Night time routine goals:

Brush teeth streak: 1

Wash face streak: 1

No electronics before bed streak: 0

 

"Whole day" goals:

No ejaculation streak: 0

Eat 150 g of protein streak: 0

No alcohol streak: 94

No smoking weed streak: 49

[Spiritual Warrior]

Habits and Disciplines Journey Entry #93

A couple of things I'd like to run by you. Firstly, nice job with the workout yesterday. I made a list of everything that I want to do this week and it has done wonders. I have everything that I want to do this week planned out to a tee. I am excited to see where this goes. The road to become an attractive man is a treacherous, tumultuous path. Things don't get easier, but your ability to handle life's challenges greatly increases. 

I met a girl while I was on break at work yesterday. She couldn't find the coffee shop so I walked her over there, we chatted a bit. At the end of the conversation, I wish I told her that she was cute and asked her for her number.. too bad.. I will have many more opportunities though. You have to realize that every approach that you make is going to make these girls days, its not just about you. 

 

Tuesday: 

7:30 Shower and Groom

8:00 consultation call 

8:30 Journal and eat breakfast

9:00 Meditate

9:30 unsure

10:30 head to dance

11:00 Dance practice  

12:30 Head to gym

1:00 Work out

2:00 Dance practice

4-10 pm: Work

10 Head home

10:30 Brush teeth and wash face

11:00 Practice circulating sexual energy

 

Morning Routine:

Wake up at 7:30am: 1

Make bed: 1

Journal: 94

Brush teeth streak: 96

Floss streak: 1

Shower streak: 67

Meditation streak: 1

 

Affirmations / Visualizations streak:

Hitting on women visualization: 1

"I love having sex with lots of women" affirmation: 1

"I see funniness everywhere" affirmation: 1

"I am independent of the good or bad opinions of others" affirmation: 1

Free Talk exercise (Say anything that comes to your mind): 1

 

Night time routine goals:

Brush teeth streak: 2

Wash face streak: 2

No electronics before bed streak: 0

 

"Whole day" goals:

No ejaculation streak: 1

Eat 150 g of protein streak: 1

No alcohol streak: 95

No smoking weed streak: 50

 

 

Edited yesterday at 01:33 PM by Spiritual Warrior

[Spiritual Warrior]

Interlude: Personal Journal

 Things to do after work:

- nail down those moves: foxtrot explosion, tango abanico, and tango vienesse cross and memorize the routine

- finish workout 

-Get gas

- shovel driveway so that there is room for both cars 

-bring home water bottle

 

Things to do (at some point):

-get headlight fixed

-sit down and figure out finances

-figure out charger set up 

 

Insight: Honestly, spending those 45 minutes scrolling on Instagram absolutely fucked me. It pushed everything back this is why having discipline over your habits is so important because you have such a large vision now. 

I want to do REALLY WELL at this competition in New Orleans l. REALLY WELL. I am going to work my ass off to learn these steps and have proper form. 

[Spiritual Warrior]

Habits and Disciplines Journey Entry #94

 

Wednesday: 

7:00 Shower and groom

7:30 Meditate

8:00 Journal and eat breakfast

8:30 Pack everything

9:00 head to dance training

10a-12p - dance training ($20)

12-10pm Work

10 Head home

10:30 Brush teeth and wash face

11:00 circulate sexual energy

 

Morning Routine:

Wake up at 7:30am: 2

Make bed: 2

Journal: 95

Brush teeth streak: 97

Floss streak: 2

Shower streak: 68

Meditation streak: 2

 

Affirmations / Visualizations streak:

Hitting on women visualization: 2

"I love having sex with lots of women" affirmation: 2

"I see funniness everywhere" affirmation: 2

"I am independent of the good or bad opinions of others" affirmation: 2

Free Talk exercise (Say anything that comes to your mind): 2

 

Night time routine goals:

Brush teeth streak: 3

Wash face streak: 3

No electronics before bed streak: 1

 

"Whole day" goals:

No ejaculation streak: 2

Eat 150 g of protein streak: 2

No alcohol streak: 96

No smoking weed streak: 51