How To Deal With Dry Eye Syndrome?

[SimpleGuy]

I got des (dry eye syndrome) a year ago. Still, it does bring me discomfort. Is there any cure besides eye drops?

And, also, does anyone have this thing that Bryan Johnson uses? https://www.youtube.com/shorts/wfFMczn54V4

[Princess Arabia]

Lots of videos where this came from. Do a search.

[SimpleGuy]

17 hours ago, Princess Arabia said:

Lots of videos where this came from. Do a search.

Thanks, will try it. But is there any permanent solutions?

Edited October 19 by SimpleGuy

[Princess Arabia]

8 hours ago, SimpleGuy said:

Thanks, will try it. But is there any permanent solutions?

Idk.

[Ramasta9]

Do you eat enough fruit? I notice most health issues arise when i don't include enough fresh fruit in my diet. Today I ate 9 oranges and 1/4 watermelon and 7 - 8 bananas. That's a lot of water and hydration / lubrication for the eyes. Also some healthy fats, avocado, coconut, olives, nuts / seeds ect...

[croonprince]

If that short was showing a vibrating lid massager or a device that heats + pulsates, yeah those can help. The idea is heat to liquefy the oil and vibration to push it out. They're not magic but used properly they speed up what warm compresses do and are good if you're lazy about the manual massage.

[Natasha Tori Maru]

19 hours ago, Ramasta9 said:

Do you eat enough fruit? I notice most health issues arise when i don't include enough fresh fruit in my diet. Today I ate 9 oranges and 1/4 watermelon and 7 - 8 bananas. That's a lot of water and hydration / lubrication for the eyes. Also some healthy fats, avocado, coconut, olives, nuts / seeds ect...

Holy CRAP that is a lot a sugar.

I guess everyone is different - I would be on a blood sugar rollercoaster of crashing and craving constantly. Fruit is not so good for me because I have very bad fructose intolerance. In addition I have seizures on a high carbohydrate diet. So I tend to eat almost all vegetables, some fish, eggs and cheese.

For myself dry eyes were mainly caused from lack of healthy fats in the diet and not enough vitamin A. 

 

[Yimpa]

fixing my hormonal balance helped me see and feel clearly 

[Ramasta9]

8 hours ago, Natasha Tori Maru said:

Holy CRAP that is a lot a sugar.

I guess everyone is different - I would be on a blood sugar rollercoaster of crashing and craving constantly. Fruit is not so good for me because I have very bad fructose intolerance. In addition I have seizures on a high carbohydrate diet. So I tend to eat almost all vegetables, some fish, eggs and cheese.

For myself dry eyes were mainly caused from lack of healthy fats in the diet and not enough vitamin A. 

 

Well its fruit, we evolved eating fruit originally until we were forced out of the forests and had to adapt to other foods. Original man was a forest dweller and ideally chose and ate fruits over any other type of food, it was and still is the perfect food for humans under the right conditions, our whole anatomy is designed to pluck a fruit from a tree. We are almost identical biologically to other frugivores species like chimps.

Its not the same sugar, mechanism and effect in the body as (isolated / synthetic) sugar is that we are taught about. I have a friend who eats 15lbs of fruit a day and he is perfectly healthy, but he also runs marathons often so that plays a role.

You don't rise and crash on fruit sugars, especially if you are eating organically grown, non-gmo seeded-fruit. Fruit is a sustained balanced energy, because the fiber and all the other complex chemicals they contain provide a perfect balance and release of nutrition. 

Again carbs like rice, pasta and other stuff are completely different than fruit, humans are biological frugivores and most of the information we are told about fruit and sugar and stuff is all wrong and misleading and mixed up. I have never met anyone who had seizures on fruit, I had mild seizures which actually stopped once i cut out all processed foods, marijuana and junk foods and ate more fruit and plant-based.

I noticed things got much better especially when I incorporated more avocados and coconuts and healthy fats in general. If you are interested on the original fuel of man and how we really evolved and ventured out to where we are now the book: Return to the Brain of Eden: Restoring the Connection between Neurochemistry and Consciousness is a great start

 

[Natasha Tori Maru]

@Ramasta9 

I've read that one! 

Intolerance is my issue with fructose. In addition, most of the fruits we eat these days have a lot more sugar than previously as they have been engineered that way. So there is much more sugar present which alters how the body reacts. The only way I would be able to touch fruit is if it were closer to organic and natural. So when we say fruit, it is me referencing the mutant stuff available today 🤪 However due to fructose digestion issues I cannot tolerate even good stuff, sadly! 

I simply wouldn't be able to eat that volume of fruit even if it were 100% natural and not engineered. 

Back to the eye topic though - I haven't ever found a topical solution that helped. I only noticed changes via nutrition or supplements

[Ramasta9]

20 minutes ago, Natasha Tori Maru said:

@Ramasta9 

I've read that one! 

Intolerance is my issue with fructose. In addition, most of the fruits we eat these days have a lot more sugar than previously as they have been engineered that way. So there is much more sugar present which alters how the body reacts. The only way I would be able to touch fruit is if it were closer to organic and natural. So when we say fruit, it is me referencing the mutant stuff available today 🤪 However due to fructose digestion issues I cannot tolerate even good stuff, sadly! 

I simply wouldn't be able to eat that volume of fruit even if it were 100% natural and not engineered. 

Back to the eye topic though - I haven't ever found a topical solution that helped. I only noticed changes via nutrition or supplements

No worries, tropical fruit on the other hand has always been very sweet and its very sad you experience that, i couldn't imagine life without being able to enjoy fruits. Have you ever tried a 3 day dry fast, it should completely reset the microbiome and most physical issues. Every time i need a quick reset I do 3 - 4 days and body works again. A liver flush may help too, liver could be clogged.

Anyways yeah we don't have to get into this I am just always willing to help because everyone, every child especially should be eating more fruit than candy and processed foods, and its often the processed foods and our chemically-laden upbringing that leads to these un-natural intolerances we experience as adults, even children being allergic to strawberries these days, are really allergic to the non-organic ones full of pesticides and biotoxins and now think fruit is the problem, and so it saddens me when i read these things. We can always talk in private if you ever wanna go deeper into this.

 

Edited Friday at 11:34 PM by Ramasta9