Someone here

Insight :No one actually knows what they are talking about

39 posts in this topic

50 minutes ago, ivankiss said:

There is no you.

Who cares.


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7 minutes ago, vibv said:

No. This is completely insane.

Dear sir, are you telling me we are totally insane here? 

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Just now, Nemo28 said:

Dear sir, are you telling me we are totally insane here? 

We're way too sane still ;) 


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Just now, Nemo28 said:

I hope so! 

Did you ever completely lose your mind?


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I hope not.

Edited by Nemo28
mistake

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6 minutes ago, Nemo28 said:

I hope not.

You said what I would in your edit reason ;) 

Edited by vibv
This one

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1 minute ago, vibv said:

You said what I would in your edit ;) 

I can't follow, it's too complicated o.O

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2 minutes ago, Nemo28 said:

I can't follow, it's too complicated o.O

If you drop your confusion, you will see. Do it now.

Just be here now with me. Understanding will come on its own.

Edited by vibv

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4 minutes ago, vibv said:

If you drop your confusion, you will see. Do it now.

Just be here now with me. Understanding will come on its own.

What are we doing exactly? 

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15 minutes ago, Nemo28 said:

What are we doing exactly? 

Feel the beating of your heart in your chest.

Can you feel how a heartbeat feels? What's the emotion that's condensed in each and every beat of your heart? How does it feel?

You don't have to answer these questions, just feel & enjoy.

Edited by vibv

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Just now, vibv said:

Feel the beating of your heart in your chest.

Can you feel how a heartbeat feels? What's the emotion that's condensed in each and every beat of your heart? How does it feel?

You don't have to answer these questions, just feel & enjoy.

Now, if i stop my breath i can feel something vibrating, some slightly uncomfortable very subtle vibration noise in the chest. :) 

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4 minutes ago, Nemo28 said:

Now, if i stop my breath i can feel something vibrating, some slightly uncomfortable very subtle vibration noise in the chest. :) 

Very good! You don't have to hold your breath but it can help at first.

Now, Imagine a butterfly of pure energy that's flapping its wings. Each flap is one beat of your heart.

And now imagine the whole butterfly, that's even there in-between your heartbeats. Can you feel the being of that butterfly? If you recognize it, your heart begins to beat faster. It is exhilerating.

At one point it is possible to experience your heart as a constant HUMMMMM instead of individual beats. THAT's the Butterfly :) 

Edited by vibv

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5 minutes ago, vibv said:

Very good! You don't have to hold your breath but it can help at first.

Now, Imagine a butterfly of pure energy that's flapping its wings. Each flap is one beat of your heart.

And now imagine the whole butterfly, that's even there in-between your heartbeats. Can you feel the being of that butterfly? If you recognize it, your heart begins to beat faster. It is exhilerating.

At one point it is possible to experience your heart as a constant HUMMMMM instead of individual beats. THAT's the Butterfly :) 

I imagined Butterfree flaping its wings along with my hearth beats. Recognizing it doesnt make it beat faster though, but its nice, thanks! 

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5 minutes ago, Nemo28 said:

I imagined Butterfree flaping its wings along with my hearth beats. Recognizing it doesnt make it beat faster though, but its nice, thanks! 

You're welcome! 

I found this out intuitively. I can do it up to a point where I feel totally ecstatic and a whole lot like being on a good dose of MDMA ;) 

When your stomach begins to feel like butterflies and your heart begins to beat faster and faster you know it's working.

The feeling may manifest itself as fear at first. That's resistance, because your ego knows that this practice will eventually dissolve it. Just stay with the fear and don't be afraid of it. At some point it will open up and reveal its true nature, which is excitement.

Edited by vibv

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Sounds fun! ^_^ I'm more on in the equanimous phase of life, want to keep it that way for now. 

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11 minutes ago, Nemo28 said:

Sounds fun! ^_^ I'm more on in the equanimous phase of life, want to keep it that way for now. 

Fine by me :) All the best on your journey. 


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11 minutes ago, vibv said:

Fine by me :) All the best on your journey. 

You too! : ) 

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