No working out = dementia

[chess_king]

22 hours ago, something_else said:

A lot of people like this (me included) think we are eating a lot of calories but our diets are extremely inconsistent, we tend to have low appetite and fill that appetite with something like one or two easy high calorie meals and some snacks every day, which is not enough to be in caloric surplus even though the food is unhealthy and calorie dense. You may also eat 4000 calories one day and 700 on other days, which balances out to caloric deficit.

If you start counting calories you'll be surprised just how little you actually eat.

And to be clear this is not healthy for you either. You're destroying the inside of your body even if you don't look unhealthy on the outside.

Thanks so what is your diet? I stopped eating chicken and bread, anything that contains flour also all the milk products and eggs

[Oppositionless]

This is the best part about moving to the Pacific Northwest. I can work out by exploring nature rather than boring myself to death at the gym (I still go sometimes despite my boredom😆)

[Schizophonia]

On 23/07/2025 at 8:06 PM, Sugarcoat said:

Genghis khan be like

 

Me* when i will become president of France and finally be able to indulge in my megalomaniacal fantasies

 

[Schizophonia]

On 15/08/2025 at 10:58 AM, chess_king said:

Thanks so what is your diet? I stopped eating chicken and bread, anything that contains flour also all the milk products and eggs

Why

[Carl-Richard]

18 hours ago, Oppositionless said:

This is the best part about moving to the Pacific Northwest. I can work out by exploring nature rather than boring myself to death at the gym (I still go sometimes despite my boredom😆)

The gym is a spiritual practice 💪 A jail is a monastery 🧘

[chess_king]

On 8/17/2025 at 7:21 PM, Schizophonia said:

Why

Because it's bad for the body and it causes many illnesses 

[Schizophonia]

1 minute ago, chess_king said:

Because it's bad for the body and it causes many illnesses 

How

Are you a rawfoodist or something

[chess_king]

4 minutes ago, Schizophonia said:

How

Are you a rawfoodist or something

 

The diet focuses on natural, minimally processed foods.

Strongly forbids processed foods, refined sugar, industrial fats, eggs, chicken, and certain legumes.