Inner work is fun

[PurpleTree]

Fun for the lack of a better term.

You could say there is no inner and outer and no work actually.

But in the appearance there is. Often for me it happens at night. Which is a bit unfortunate because it keeps me awake.

For example yesterday i tried to feel stuck feelings that i didn’t allow as a child or whatever. Through kind of inquiry and questioning beliefs about beliefs in general and feelings and such. And then got very intense bodily sensations. 
 

I mean fun is not the right term but i love it anyway. Although who knowsmaybe if it gets too intense it will be scary scary 🦭

[Hojo]

@PurpleTree You can find emotions you forgot existed when you do that. Its very fun. Like you have the emotion of experience love for the first time in a cartoon or a memory. If you find it you get it back.

You can watch cartoons you used to when you were a kid/baby and get a tonne back. If you just put it on and stare at it.

If you are fractured you can do shadow work and get the emotions back and become whole.

Edited May 12 by Hojo

[Sugarcoat]

Agreed. I love internal change. When something shifts in you. I used to have many “shifts” and it felt like entering a new reality because some old part of you dies. Also working with energy, and releasing emotions too. It’s refreshing