Finished the LP course

[Jannes]

I think I would strenghten my decision making ability if I found ways to emotionally regulate myself better. 

[Jannes]

The strategy I used for a bunch of my "light-distractions" was using things that require me to think. Like listening to daily news, chess puzzles etc. 

In a way it works because it doesnt make me as numb, BUT its not really good for relaxing. I need stuff that doenst require a lot of thinking but also isnt addicting.

Mmmhh ..

[Jannes]

I have got a bunch of like energy or willingness to do stuff, simply because I was very active playing pokemon the whole day today. 

My head hurts a bit. I bet my table tennis skills suffer a lot because of it.