Finished the LP course

[Jannes]

I put my Laptop blocker earlier but it didnt really help in falling asleep significantly earlier. Stood up at 10 because I felt like this was supposed to be my time to stand up now but I am pretty sleepy. 

[Jannes]

Was watching this in the evening. 

 

I have got mixed feelings about it. 

[Jannes]

The point about only being able to be truly good once you have seen the absolute good is really interesting. 

I remember having mystical experiences as a kid so maybe I got a base of grounding through that. 

[Jannes]

Completly failed my first two RV exercises today but nailed the last one. 

Guess I locked in on that one even though it didnt really feel like I did. 

[Jannes]

I notice that RV is more enjoyable. I have less emotionally loaded thoughts distracting me. WAY LESS when I think about how I started, holy shit. 

[Jannes]

My RV trainer is active on Youtube again after a 2 year break. 

I watched a video on how to prepare for RV. Clearing ones mind is important. I will try to do it first thing in the morning before listening to news.