Finished the LP course

[Jannes]

On 9.2.2026 at 3:08 PM, Jannes said:

I have got a meeting with my trainer tomorrow. I should prepare a few questions.

1) Are there focus techniques which are also stimulating?

2) I dont know what to do when I immediately get a picture in my head after viewing the essence when I should view something that asks for a picture like a form. So how do I seperate an authentic essence in picture form from my mind distracting me in his usual picture form?

Got my questions answered and had 2 viewing sessions with my trainer today.

On the first one I was basically correct 5/5

On the second one I was 0/5

I liked the atmosphere and I got a lot of questions answered. 

[Jannes]

What I need to do is naming the essence as soon as I view it (within 3 seconds). The longer I think about it the more wrong it gets. 

[Jannes]

On 9.2.2026 at 3:05 PM, Jannes said:

This is okay as well. Whatever keps me out of my mind is okay. Everyone needs to find his individual technique here. 

[Jannes]

The essence contains everything. Even the energy for the form of a square. The mind doesnt need a picture of it, the energy can convey that form. Although to a certain degree a picture in our head is always needed so that it can be articulated. But that isnt unique to the form of a square and it should always be kept in check. Too much mind distorts the reality, mind should play the bare minimum to name it. 

[Jannes]

I was seriously contemplating to write an ex-theatre-club member who recently unblocked me for whatever reason. 

I dont know her well at all but there are some things to talk about and clear up. Potentially a LOT.

Just opening that possibility though drives me insane. Its hard to sit down and calm my mind, I am in fight or flight mode kinda. I feel very stupid. 

I dont really know what I want to get out of it.

Edited 7 minutes ago by Jannes