A Syrian story in progress

integration journey · July 24

Let me try to be in the presence of god today.
or let me just be.

integration journey · July 29

Focus and consciousness

integration journey · Monday at 01:37 AM

More shadow work, less scrolling and consuming

integration journey · Tuesday at 04:24 AM

August 10th,

I declare that this will be a shadow work+ Kriya yoga progression journal instead of a salad.

integration journey · Tuesday at 04:24 AM

Shadow work > rumination

integration journey · Wednesday at 04:40 AM

There is more presence with Kryia.
shadow work is great too today

integration journey · 2026-08-13T15:37:56Z

More presence with Kriya

integration journey · 2026-08-14T17:10:43Z

Day 5 Kriya is great

shadow work is not needed much.

talking to your “guides” also help. you can ask them to send you clues using dreams

388 posts in this topic