Sahil Pandit

@EternalForest Let those feelings completely wash over you and nourish you.

Why is your job (The one you currently do) meaningful to you?

@Soulbass Perhaps you're stirring up some past trauma, or there is someone near by who is releasing those feelings and you're sensitive enough to pick them up while doing Kriya

@Viking Exhaust your mind of these thoughts, let them disturb someone else.

@kieranperez @Preetom gets it

@Tiny Nietzsche Have you taken the LP Course?

@katykat woah that's cool! For some reason i thought you were in the health care system, something high end. Like a Physician's assistant or something

@katykat That sounds amazing!! May i ask, what is your profession? i have a hunch as to what it is...

@emind Wow... that's deep. You were put into this situation for a reason. What is the reason? What perspective do you have on the world that people are lacking? How could you impact other people with this perspective?

@Elysian @TheAvatarState From Leo's list of "Traps of this work"

Frank Yang has some very mind bending videos as well as workout videos that have mind bending visuals. He loves to Mind F*ck his audience. Also, he watches a lot of Acutalized.org and mentions it in his videos quite a bit.

@Iiris It's a new year, which is an opportunity for a fresh start! You got this!

@Tony 845

@LoveandPurpose Experiencing "groundlessness"

@LoveandPurpose I am doing 30 day challenges every month while keeping the previous month's habit! First habit: 30 days of ab exercises in the gym. Starting small and working my way up. Also, will be journaling about the progress.

@Wyze Blue: OH MY GOD! Orange: OH MY GOD?! Green: OH MY GOD Yellow: OH MY GODS Turquoise: ()

@LoveandPurpose check it outttttttt

@LoveandPurpose This video is insanely useful if you can tap into the wisdom being explained here

@FredFred Reading has really opened up my mind to different ways of thinking. It's hard to explain to someone who doesn't read, the potential benefits of it. Reading unhooks you from what you thought your life was, and gives you perspective into the lives of other people. It gives you a chance to observe someone's mind, and in that process, you see bits and pieces of yourself.

@LoveandPurpose Integrating multiple habits at once is doable, but you have to be skilled at building the strong infrastructure and having a high degree of awareness. Infrastructure set in place so that you can repeat the habit over and over again and... High degree of awareness to not fall back asleep into your prior routine

@Waves I'll PM you!

@Hellspeed Yeah i tuck my chin down

What are your Defense Mechanisms and how are you working toward over coming them? Here are some that i have struggled with: 1.) Criticism and Judgement - 2.) Passive Aggression - 3.) Jealousy - 4.) Resentment - 5.) Low Self Esteem - 6.) Repression - Please feel free to add your own experiences with these (Or any you would like to add) along with how you over came these/reduced them