Kelly

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About Kelly

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  1. I happen to believe that EVERYONE suffers from PTSD as well, especially if you break down the term - post - after, trauma - EVERYONE has had multiple traumas - stress - yeah, everyone experiences that too - disorder - well, that's a sticky term that is a bit "socially loaded," but if you think of it in terms of a disorderly or irrational way of thinking and then behaving, but I believe that this includes you, and me, and pretty much everyone. It really gets at the heart of knowing/ accepting that we all have irrational fears after experiencing something that felt traumatic at the time - the brain doesn't create it as traumatic in a logical fashion - it happens to everyone - otherwise, meditation would be a waste of time - no one would have any emotional blocks. Just because someone hasn't been raped, held at gunpoint, etc. doesn't mean that the psyche doesn't experience certain things as trauma, which cause it shame, fear, anger and a need to shut down and shove the experience under the conscious rug into the unconscious where it causes problems. In fact, especially when I've done Reiki / meditation combo to understand what my biggest blocks to financial prosperity are, it wasn't that I was sexually assaulted (which I was) it was that I was teased and made fun of as a kid at about ten years old for being "weird" or being called "slow" by my peer group - not intellectually lacking, (and in fact, made fun of for being "too smart" in that way,) but being very naive and trusting, and sometimes easily taken advantage of. As I look at it as an adult, I realize how mild the teasing was, and how probably most of it was well-intentioned - I actually was one of the "cool kids" by most people's account, but I was so ashamed of being made to feel stupid in that moment, it has contributed to panic attacks and a lot of irrational fears as an adult. It has made me feel deeply incompetent at times but now I know where that's coming from and it's made a tremendous difference. My psyche experienced this teasing as a trauma because at ten years old, I NEVER spoke about it to anyone and stored it in my subconscious to "protect me" from humiliation which causes me physical distress, and also causes me to compulsively eat sugar and crap to deal with my stress, which I also learned to use to comfort myself when I was a little kid.
  2. Hi All - Very excited to participate in this forum! Wanted to know if anyone other than me has tried brain entrainment, and if so, what were your results? I got great results, but I also ended up with severe panic attacks for a while because I was doing it too much, then backed off and went with Reiki and some light meditation - I work a brand new job in a financial services call center and it's VERY complex information and very stressed out customers. It sure did get up under the hood of my consciousness though....made me understand a WHOLE lot of my problems - fears, shame, insecurities...all of that stuff. Not for the faint hearted and do NOT recommend if you work a stressful job where you can't retreat from the public for a while. I don't regret it - it helped me make major big strides but I would say take it easy with this one and maybe use it once in a while to get started and see how you do. If anyone has any good ones that they like, would love to hear it. I have used Holosync and it was pretty intense.
  3. Hey Leo! Thank you for creating this site and forum. I really love the way you create your videos - the depth and personal point of view that you put into them really makes a huge impact and makes them stand out. I really appreciate what you do! Maybe I will meet you some time - I live about an hour outside of Vegas. Cheers to you and yours!
  4. So nice to see folks trying energy work - it actually works quite well, and is not b.s. If you think of yourself as a receiver / transmitter, it really makes a lot of sense. Your chakras are simply energy centers in the body - we know the brain and heart carry an enormous energetic charge (paddles bring people back from the dead!) and our other organs receive and transmit electro magnetic energy as well. Our emotional states carry specific types of charges and we send them back and forth to each other without really realizing it - not just with the brain, but with the other energy centers.) It's not b.s. - telepathy is not b.s. either in fact, it's quite natural and everyone does it all the time. You can get free Reiki and energy transmissions on YouTube - there's one called Rest Relaxation and Reiki - there's one called Energized Silence which is another combination of energies - I never thought I would be talking about these things guys, but I went to an energy worker / holistic healer a few years ago and she told me many things about my childhood that I had never spoken to ANYONE about before (she's a medium and a person who is very telepathic,) and I could feel the energy shift inside my body when I allowed her to work on me. I am a very left-brained skeptical person by nature, but this was a visceral experience that I could not deny and I was dumbstruc. There's a guy called Emmanuel Dagher who will email you a free audio file called Easy, Breezy, Abundance - it's a combination of Theta healing a bunch of other energy modalities - it's kind of like meditation on steroids - if you really relax, and intentionally "open yourself up" to him and listen before bedtime, you will start to get dreams and then have huge epiphanies about subconscious emotional blocks to your financial and emotional prosperity - things you believe about yourself that are typically rooted in childhood, or experiences you had when you were in a very vulnerable state that are still informing your decisions in some effed up way. It WILL make you emotional and cry - it will make you angry, but it will also make you AWARE of why you make choices that work against you. It's quite remarkable - I've been working with it for a few weeks and it dug up some really ugly things that I have felt and people I haven't forgiven, and ways in which I've let fear hold me back. So many of the things Leo talks about uncovering with meditation and this is much "easier" (feeling") in the moment anyway - it doesn't replace meditation if you truly want to dig in deep, but it certainly makes an enormous difference in uncovering the unconscious ways we operate.