Nahm

@Highest Love ya. Thank you!

@28 cm unbuffed What was it?

@28 cm unbuffed Makes great sense. Can you do this, though.... Remember something in the past, where you experienced happiness. Think of something in the future, where you would experience happiness. Really feel into the memory. Really feel into the thought about being happy in the future. Let me know once you’ve done this.

@28 cm unbuffed Remember something in the past, where you experienced happiness. Think of something in the future, where you would experience happiness. Really feel into the memory. Really feel into the thought about being happy in the future. Let me know once you’ve done this.

@Aeris Be very careful. If you look, you can see a consistent theme through out the forum, in a nutshell it is this; “If & when I have this (thing, life, person, object, experience) then I would be happy. Be very careful not to think true happiness can be found, or that it can come to you, be it from a person, sex, psychedelics, shiny things, money, status, power, etc, etc. This is The Trap. Looking outside of yourself for happiness is a very long and ultimately unfulfilling journey. Maybe you must take it, maybe not. Up to you. But, I promise you, every road leads back to you. That Trap, is why this forum is. That is The Map. You can take that journey, and you will likely experience many good feelings, and some not so good ones too, and both will teach you what you are. But you can see what you are, first - before the journey. And that journey, well, you’ll just have to see that for yourself. Words won’t do.

@28 cm unbuffed When is happiness experienced?

Initially, just be aware that what you experienced, changed your state - wether it was ‘bad or good’, just be aware that it did change your state. Then, sit, breathe from your stomach, relax head to toe, and contemplate how that happened - look into what happened - look at the process, the happening. Use music to cause this to happen, so you can experience the change, and investigate what is happening. Play a sad song and see that you become sad. Play an energetic song, and see that it ramps up your energy. Play a beautiful piece, like Chopin, etc, and see that it changed your state. Once you have inspected the happening, the clarity is present, and you will then be able to change your state at will, without any ‘tool’. There are imo, ultimately only two states; wanting love, and giving love. You can choose. Then, there is only one state, of no state. Love.

@Ingit If a gift is offered, but refused - to whom does it belong?

@andyjohnsonman For a few years now. Highly recommend the practice.

@Aeris Thank you! Just for the sake of clarity...the interaction shared was not intended for you, to be the water for her. In response to your post, how to really please a woman spiritually, the intention was an offering that you could help her see that she is the perfect water already. As in, without the rocks, she is already, and always has been, enough. (You too!)

@KMB4222 Really enjoyed reading your posts. ??

@SoonHei It’s not a flaw.

@Aeris Today a lady asked me if I won the lottery. I asked, what do you mean? She asked, why are you so happy? I told her, not knowing a long convo was coming, that basically I had got to the bottom of who I really am, and it has brought great joy into my living. She inquired more, so I asked her, have you inquired into yourself, into what you really are? She said no, she joked that it would probably keep her up at night. I asked, well, what do you think you are presently? She said I don’t know. I told her that her honesty was refreshing. I asked, if you readily admit that you don’t know what you are, then what makes you think it would ‘keep you up at night’, if you knew? She laughed and said, ya, you got a point there. I pointed out that maybe she has some beliefs that deep down, she wasn’t good. She then looked a little nervous. Interested, but nervous. I said picture a bathtub full of water. If you poured a glass of water into it, it would mix right in, and you wouldn’t even notice the water from the glass once it mixed into the water in the tub, right? She said ya. I said, but if you put a rock in the tub, it won’t mix, the rock would stay separated, right? She said ya. I explained to her, that when she thinks against herself, when she thinks negatively about herself, when she thinks she is anything less that love, anything less than beautiful and deserving of all things good - it doesn’t feel good. She agreed, she said no, it doesn’t feel good. I pointed out to her, that who she is, deep down inside, must be good, because when she holds a negative thought about her self, it doesn’t ‘mix’ - and the ‘not good’ feeling is how she knows it doesn’t mix - that the negative thought is like the rock, and that she is like the water.

♥️?? That I am a conscious man however, is not a feeling. It’s a thought. Love, is what we feel, is what “we” are. There is no thing to understand. You are understanding yourself. You are too amazing to be comprehended. I feel it though, and it is awesome.

@MiracleMan That’s lovely. Time is of the dream. The dream in not in time. Reality is not free of time and illusion, time and illusion are in fact reality - pristine, without a mark. Not a one of us will die, death is of the dream. A choir of laughter in revelation can not be, that infinite humor, is of One, just as you are now.

@Ketki I am not separate from that.

The One can not “take” anything. There is no “thing”. There is no “experience of duality”, that, is a thought, which you - awareness, are aware of. That thought, “duality”, would have to believed, taken as Truth, for there to be, “duality”. No thought is Truth, You are Truth. The thought, is you. The thought is not a separate “thing”, which can or can not be “believed”. “You” / “Nahm”, is Your abstraction, Your thought. There is no “Nahm”. There is no “suggestion”, there is no “becoming” - You are already “completely nondual” - complete, because You are “nondual” - One - THE One. There is no separate “you”, which “relates with” a separate “world. You are not a person who was born into a world. Look to your direct experience of being born, and you will find that cabinet is empty. There is no experience of you being born, because you were not born into a world. The world is within you.

Nonduality = not two.

Evil does not exist “from” the human’s point of view, evil is a thought, evil is the point of view. “I was not convinced” .....If you hold yourself to be this separate “ I “, then “it” of course, could never be “convinced” because the perception that “he” is making arguments against “your” current belief has been utilized by “you”, and has reinforced “your” current belief that “you” are other-than the “evil”. Notice the fragmentation & thinking involved in deducing, the “argument”, Leo, etc. Ya? Who would “One” be arguing with? Wouldn’t there inherently need to be “Two”, for there to be an argument? Are you One and love is this “other thing”, this “separate from you thing” which “someone else” argues with “you” about? What experience have you of reality “emerging out of” something else? “You” make the distinctions (big-small / feminine-masculine / black-white / hot-cold) - without the distinctions, is there still a “you”? ”all the things “we” perceive as negative”.... What experience have you of “we perceiving”? What was it like, perceiving from / as this “we”? What do “you” mean by “it”? What / who is, “it”? What is your direct experience of this - “making sense”? Who does some thing “make sense to”? What is this “neutral”, this “point zero” which is other-than, or, “instead of” love? Perhaps if you can not articulate and describe this “neutral / point zero”, then consider it is just a thought which keeps “you” separate from what “you’re observing”.

? ?

@Vagos ya.

You are conscious you are God.... ”at the same time you can be yourself”? “And experience duality....” Reality is “in front of “you” “? ”Immerse in nonduality (not two) and duality (two).....”both worlds”...? If ”Everything is One”....then what is “the precious personal”? Who “makes love with that”? Who “immerses”, who is “your”, who is “self”, what is “that”? Who “attains”, what are “both worlds”, what is “full” awareness? If you are all that is, why the distinction between “becoming a sage”, and “girls and weed”?

Well, when you woke up in the morning, was there someone else there, someone who had crawled into your ear and participated in your dream..... Insulted you..... Infuriated you......and then left when you awoke? Is it really like that? No. What is it, really? Are there really “parts” of you? Are you really hating “him”? Notice the futility, the silliness, in pretending you are parts, or two, and that your thought of hate is “hating him”. Have a laugh about this. What does it really mean to you to “care too much”? Is that not a justification, a means, to continuing to fragment yourself? Really look at why that particular memory is reoccurring and being referenced now? What is it telling you? What ground work did you lay, what have you been saying to that friend, which led to them knowing you were likely to be sad upon seeing this? Perhaps you’ve been repeating this projection over and over to yourself and your friend? If you like his personality - then you could see that he is not making you anything. “He” “makes” you anxious & depressed? Or - your thoughts which surface when you see him are anxious & depressing? “It's like someone holds up a mirror close to your face and forces you to look in it.” “Forces”...? If you were “forced” to look in this mirror - what is it you would see?

@improvementedward For the meditation, focus on breathing from your stomach, just under your belly button - while sending the “let go signal” to every individual muscle until you feel it “let go”, from the crown of your head, then eye sockets, cheek bones, jaw, neck, etc, down to your toes - over and over and over. Do this while maintaining / returning focus on stomach breathing. Don’t try to stop thoughts, they’re just thoughts. For the mindfulness - everything, every single thing, changes. There is one exception, one thing which never ever changes, awareness. You, obviously, are the awareness, as you, are, aware. Not mindful is lost in the world / thoughts. Mindful is being, awareness of you - that which is aware of all changing things.