Nahm

Did you / do you like her, as in, wanted to / want to spend more time together?

All of the thoughts about the mind, are only the thoughts. All thoughts about self image, are only the thoughts. How it works and how to change it, are two more thoughts. ’Two more thoughts’, is another thought. https://www.actualityofbeing.com/awareness-of-thoughts https://www.actualityofbeing.com/dreamboard-1 https://www.actualityofbeing.com/the-emotional-scale

Watching anything is pretty dual, as right now you’re either watching or not watching it. The added narrative of a you, a past, a future, addicted / addiction is optional. In this sense at least, focus is also dual, in that there is whatever else focus could be upon. Trade focusing on the self referential narrative, for whatever else you prefer to focus on.

@WokeBloke Awesome! ??

@StarStruck How easily affordable is the coat for you?

Uncertainty is a gift. It’s literally the present. Think it through; certainly would spoil fun and excitement. Notice those who know, and the dullness, the striving to appreciate, the struggle to except the gift. Thus there are no negative outcomes. There is what you don’t prefer and what you do prefer, and you are the creator, and the discord of judgment is felt therein. When what is wanted is manifest, judgment is then a projection of doubt, and the resolve is the recognition that when one doubts, one inevitably feels disappointment in thinking it so. If a career is defined as high stress, said career is inherently defined as unwanted. But “career”, is not perception. It is the very interpretation, “high stress“, which is felt. The justification, the cover-up of that is a discordant interpretation; “is anxiety“. And just like that, that one is the creator, that one has manifested what one desired… and the thrill and excitement of unending conscious creation, the experience of it “in the flesh“, and that which one wants more, a yet more profound inspiration to manifest, to simply be written on the dreamboard and looked forward to; is veiled. “There’s a big hard sun, beatin down on the big people, in a big hard world.” EmfV “You can get it wrong and still you think that it’s all right.” ? ? ? ”but tell me… How does it feel?!… How does it feel to be on your own? With no direction home?! Like a complete unknown!! How does it feel?!!“ BD

“Love is the absence of people”. RS Get’s “me” every damn time. ?

Much appreciated. ? I just don’t care about being right. Only feeling, being, and sharing (so to speak) the love that I am, that we are, that Is. “The Message”, which has no messenger, we might say. That is, so to speak, always foremost ‘in my mind’. It’s all I care about. Even for thoughts like ‘this mind…x, y or z’, attention can be returned to feeling breathing from the stomach. There is immeasurable love within. The love that I am, that is, that we are, is apparently being a Nahm, and Nahm is analogously like a satellite of experiencing… and effortlessly, preferences arise, and effortlessly, “Nahm” focuses on the preference swiftly - and this love be’s that, and this “Nahm” calls, creation, or consciously creating, in alignment. This is “the best of both worlds”. The Middle Way.

(Slight paraphrasing) Don't wanna wait til tomorrow, Why put it off another day? One more walk through the problems, Build’s up, and stands in our way. One step ahead, one step behind Me, Now you gotta run to get even. Make future plans, don't dream about yesterday, C'mon turn, turn this thing around! Right now! It's your tomorrow - Right now! ? It's everything! Right now! Catch that magic moment, do it right here and now - it means everything. Miss the beat, you lose the rhythm, And nothing falls into place. Only missed by a fraction, Slipped a little off your pace. The more things you get, the more you want, Just trading one for the other. Why work so hard to make it easy? Catch that magic moment, right here & now. Tell me, what are you waiting for? Turn this thing around! Right now!

Infinite can not know finite, there isn’t some thing which ‘endures’ eternal (there is the apparent finite thought that there is). Achieving is experiential. Rock this life, achieve all that you desire… co-create every resonating experience you dream of. Achievement doesn’t apply to you. You are unthinkably beautiful, perfect, whole, and complete. Reason is experienced by awareness, reason does not apply to awareness. (Just opinion…) Trade any self and or Self referential thinking, for a single thing / experience desired, and write it on your dreamboard… and behold as our unthinkable, unspeakable, unfathomable Truth… be’s it.

The belief in states supports the believe in death which supports the belief in fear. Point to the ‘you’ which is believed to be ‘in states’. Humbly acknowledge it’s thoughts, beliefs, and the guidance of emotion. There isn’t an ego, there is the emotion fear, and the “way out of it” is the admittance & recognition of jealousy. Nothing ever has anything to do with meditation, as meditation is the allowing of the settling of all of this thought activity / beliefs. Worth noting, hopefully it’s noticed… ‘I’m on the edge of enlightenment’ isn’t feeling, a feeling, or an emotion. Seems semantical but isn’t, as it indirectly keeps a ‘separate self of thoughts’ going, which keeps the actuality of fear veiled.

@Ook ?

If it’s useful… https://www.betterhelp.com/advice/psychologists/what-is-deflection-psychology-explains-this-defense-mechanism/ ??

Focus on what you want = the creating of it. (Vs focusing on avoiding what you don’t want). Like Esther Hicks says, you can vacuum the floor without being plugged in, but it doesn’t change much. The feeling of the alignment with the love that you are, and thoughts of wanted, is being ‘plugged in’, and change is created (effortlessly!). The drive and the ‘monk’ factor are very, very relatable here. The dreamboard was found to be the ‘answer’.

That’s a belief. There is already not two. Levels of consciousness is a belief, an abstraction, a thought about what isn’t actual like a unicorn. It’s a sneaky way of believing I’m not enough / not good enough. Just a suggestion, but from that experience you now know what you don’t prefer, and what you more so now do prefer, and you can create what you prefer now, just as you did then. You don’t have to think of them as two. But you are free to. You’re not doing anything wrong, its a discord belief (levels of consciousness). You’ve never experienced that other people are thinking. That’s ‘your’ thought / belief. The future is also just thoughts. You’re creating now. Feeling isn’t in a future, and can not be, because feeling is present now. If you don’t like how that feels, you don’t like how the thoughts feel, and can ‘reach for’ / focus upon (effortlessly) better feeling thoughts. These are comparative thoughts. You don’t have to focus on or believe them. Make a dreamboard, express / understand emotions. Peruse these meditations. There is resonating affirmation throughout, even just from reading them. ? You’re not supposed to be something or someone you’re not, and you’re not supposed to know anything which you don’t. You are the best ‘thing’.

@Aquarius These contemplations are pretty short, quick easy reads, and are a sharing for precisely this inquiry. Most simply put, perception can not be thunk, but believing thoughts makes is seem so, and that is the discord.

@Vytas If you take shrooms again, never take them so late in the day / evening, and never take between 3 & 4 g’s. 3.5 is (imo) the worst possible dose. Meaning’s being seen through, but not completely, and there is a shitty ‘limbo’ experience. Less, or more. Also, you can’t delude yourself because you are yourself. It’s only the believing of thoughts. (It was requested false / limiting beliefs were pointed out). It was just expectations based on the conjecture of thought attachment. It’s not ‘wrong’ or ‘naive’. I suggest / offer… it’s not ‘wether they can take it’… it’s letting go of the expectations, based on self referential thoughts. (With love ??) The ‘majority of people’ (which is a thought) is a hindsight rationalization of not letting go of discordant thoughts. A simpler way to say it, that’s the ego. This is not to say there is a suggestion here to take mushrooms or not. The dots could be connected as to the projecting of suffering onto others. This is ‘primed’ by the believing of thoughts, which are discordant, and is not actual. Again, there’s no suggestion to take mushrooms, only to notice the discord of some interpretations, which preserve the believing of the thought activity of separation / a separate self / others. Love is the absence of people and discordant thought activity therein. Body’s not down-gradable. Like the shroom, the body is the teacher. One who beats up on oneself, feels oneself when one takes mushrooms. ??

There isn’t a monster though, there isn’t a you and an it (the monster). Try to physically point to ‘it’, and ‘it’ is realized to essentially be thoughts, and how thoughts feel, to you. Indeed, I definitely don’t get it. That there is a me and an it, is also just a thought / the thought that there is a me & an it. I’d let go of that there is an ‘it’, and of ‘getting it’, and just simply acknowledge x thought / thinking feels discordant, y feels better, and focus accordingly. Notice the activity of ‘one day I might…..’ and then there is discord felt, and notice, ‘one day I might….’ Is thought arising now… and is not actually ‘one day’, but is now. Feeling, emotion, energy, is not bad. Ever. If it’s discordant - it’s the thought focused on. The ‘solution’, is that there already is no problem… just judging feeling / emotion as, ‘bad’. That is a thought which does not resonate because - the thought is about yourself, and you’re infinitely Good. ? Again, point to ‘the monster’ to dispell the belief and the projection of self judgement onto ‘something else’ as the ‘cause’. ‘People that have’… is a thought. There is no such thing at all as people who have. It’s only the believing of the thought. bring it ‘back home’ - what am I focused on, right now, which feels discordant - and recognize it’s always - a thought. Projecting that there are monsters inside of other people doubles the discord, and is a denial that the thought is what doesn’t feel good. Justifying just isn’t helpful / doesn’t feel better. It’s a justifying of, the very discord with the thought. Letting go is priceless, invaluable, and is self evident mental & emotional healing in that it feels good. Good feeling needs no justification. PTSD is nothing to joke about or make light of. And is a label, which when ‘peeled away’, reveals some thoughts (almost always self referential) are discordant. ‘The monster’ can not be ‘made peace with’. Discord can not be ‘made peace with’, as discord is a thought which is discordant with, the eternal peace that you in fact, are. ‘The monster’ also can not be ignored, because you’re feeling the discord or alignment of thoughts… and ‘the monster’ is … a thought. ‘The monster’ also can not and will not ‘disappear’, because it’s a thought about a monster, and not, a monster. The only resolution to discordant thinking is, letting go of focusing on and believing, discordant thinking. Inwardly… “is this the experience I want to be focusing on & creating.. yes or no”? Let the dreamboard ‘do the work’ for you.

@preventingdiabetes Any form of expression is the expression of love, and truth is more readily seen & known so to speak, more felt / recognized. That you are the creator is more pronounced, clearer, the more you create. This is especially true in regard to problem thinking, as it is a removing attention from the thought activity of a ‘there is a problem’ view, and a putting focus on perception, feeing & creativity.

The key is shifting focus from thought to perception & feeling. ‘Being where you are’ / presence / letting discordant thoughts go. I’d read over these and see which resonate, and employ those daily, more preventatively, but even more so, just because it resonates, just for how it feels. I’d make (at least) the first fifteen minutes of everyday, just for you. Whatever feels good, great, happy, for you. I’d feel that good feeling and then proceed with whatever else. I’d also make a dreamboard and fill it with everything you like & love, and allow. The worthwhileness of life and ineffable magic of reality do shine through more & more, and the simplicity of aspects like fun become more pronounced and self evident. It’s more seen that indeed everything is working out for you. Maybe most key - note any limiting beliefs, and ‘I can’ts’ about your life, future, and what’s possible… note the discord, and affirm that you can / that with source all things are possible. Also, understanding the emotions is most connective.

The ‘monster story’ etc. Essentially, focus. Aversion.

Inspect thoughts, exactly like Eckhart did.

@Yoremo The activity of thought is the activity of thought.

This is the activity of thought. ‘It’s’ that sneaky. Great video btw.

The medication suppresses the discord. Don’t take that as a suggestion to stop the meds, it is not. It’s an invitation, to, for the first time in your life, consider it’s what and how you’re thinking… and the discord or alignment with love. If you allow, receive the guidance, this is revealed to be what common sense is. Not to imply “your dumb”, just that it is actually effortless. It’s been the case since day 1. “With the same old decent lazy eye fixed to rest on you; aim free, but so untrue… every one’s so intimately rearranged, so focused clearly with such shine… it’s so fun to relate - so fun to relate - I said I relate!…it’s the room, the sun, and the sky.” - Silversun Pickups Notice the simple nature of a panic attack: “no, you won’t go on that way, you’ll stop and sit down right now”. That is, so to speak, how much you are loved, how powerful our guidance is. Panic attacks can be likened to ‘bad trips’, in the sense, if ya just sit there what’s found is, you were fine the whole time.