pluto

Sometimes we require to connect with another to remind us of the love we have within ourselves. Follow your heart, it shall set you free.

Ego needs acceptance and unconditional love. This in turn becomes its discipline as it surrenders and reconnects to the higher-self and becomes a whole as one. This gives Ego assurance of its infinite nature and fear dissolves into love.

@Emerald I believe Ancient people sun-dried and fermented it like the top quality cacao and ceremonial brands today found around Peru, Guatemala, Ecuador and other similar pristine regions. They understood about Life-Force/Chi/Prana within foods anything in high temps neutralized the life-force within and the chemical communication within the body was not of the same "energy frequency" thus diminished the overall effects. Cooking came from times of ignorance, drought, stress and similar situations when meat and other food were introduced that "needed to be cooked" or "fermented" like dairy for the human body to tolerate and digest it properly. Raw food is far more essential and optimal for our bodies than cooked but yes you must find what works best for you but the truth of the matter remains the same. I agree with you on humans being "adaptovores" but that does not mean optimum, that does not mean thriving. Cacao(IMO) is both beneficial daily and here and there. If you are sensible with it, there shouldn't be any drawbacks as you say especially if you source your cacao from quality, virgin sources and not the big companies that you won't ever know exactly how its made.The information you presented in BOLD is highly unlikely to occur if you know your source and use top quality cacao only. We can respectfully agree to disagree, although in my honest opinion(unless your cacao is very poor quality and highly contaminated), You will be more than likely getting traits of those "negatives/drawbacks" from regular processed food and tap water than anything else.

@Emerald Who do you think funds and pushes those studies? If that were the case in which how exactly the communication/exchange occurs within our bodies we would all be brainless by now and chemically wrecked. I know many people who like myself consume raw cacao quite often for years and are among the sharpest individuals i know. If that were the case, Nature would of provided them to us already roasted and or cooked. Nature does not make mistakes, humans who are disconnected from nature do. Don't buy into fear-based things much, let your body be your guide. There is nothing more intelligent than a body that its connected to its mother. One Body = One Mind.

Not sure if i previously shared this already but its an excellent post on urine and urine therapy. https://www.universal-tao.com/article/urine_therapy.html

You misunderstand Light. A few hundred thousand so called "turquoise" individuals can easily over power 7 billion others. One candle is enough to illuminate a large room at least to the degree where all contained within the room is seen for what it really is.That's all it takes for truth to spread. I remember back in 2010-12 it was extremely rare to find one Awake person. Now there's millions, everywhere. All in 8 years. Its only a matter of time. Stay in the light, focus where it matters. Light has already won by default soon as the first candle was lit. The Truth/Light is inevitable, its pointless arguing with it.

<3

It becomes less and less surprising as it is more natural to your state of being.

Conspiracy Realist

@MarkusSweden My interest in health in general came about a decade ago with my awakenings and what not, i became interested in everything life had to offer and had to unlearn everything i was taught and learn again the correct way, the way of truth. @Feel Good That is old rumor my friend, its a myth. If cacao is a neurotoxin, coffee would be 100x more neurotoxic. Sugar is far more neurotoxic and dangerous than either, that's what you should worry about. Cacao actually detoxes the brain like no other substance which more or less is the reason why this rumor was created because it has potential to wake the minds up. A free mind is dangerous to the system that profits from keeping you dumb and sick. It can get addictive like all stimulants but i have used it almost every day(with random breaks from time to time) for almost a decade and i am still sharp as ever. Quality and source is important and you can always use Mucuna to balance out stimulating substances but unlike coffee, cacao has its own anti-stimulative chemicals 'theobromine" which is the so called neurotoxin, to dogs and cats.

Hemp Seed, Spirulina

Cacao is definitely one of the best yes but also highly addictive. No we don't need "extra" sources of fluoride. The type of fluoride found in food and naturally occurring springs in nature (untouched by man) is very minimal 0.05ppm or less. In tap water or other sources like toothpastes ect.. its up-to 100x more and its not the same type of fluoride, this fluoride they add to things will render you brainless. Yes fluoride is not needed in toothpaste whatsoever.

@Tarzan I'm a master on these subjects. I can assure you there is more than enough backup on those and are not just claims

@Arkandeus

@Solace Quite possibly synergy, some people say Fungi are even more closer to humans than plants themselves which does make sense to some degree although if you think about it, fruit from a tree shares very similar characteristics from fungi/fruit of the ground Here is an interesting video

You will naturally be drawn where your at vibrationally in consciousness. The more you evolve the less there will be need for food altogether as our frequency vibrates higher and higher we will not be able to tolerate denser foods and denser foods. This is why 90% people who go plant-based never go back to eating meat. If you look at this image below, to me personally, there is nothing more obvious than plant-foods being our naturally designed food-substance and if you listen to tony wright he explains how our brains/bodies evolved the most when we only ate mostly fruit and our hemispheres started to become unbalanced and retarded when we started consuming animal products and more or less processed foods.

See this is why the body gets used to what its used to. I would suffer much greatly from the morning omelette and feel heavier than eating it later in the day or for lunch for example. I can only do liquids and light fruit in the morning if i do have breakfast or i feel heavy. Our bodies adapt to lifestyles.

Sometimes you have to take into consideration... Most people are nowhere near functioning at optimum levels so if you haven't done water, dry, urine or juice fasting at least or some time of effective detox program that gives the body enough time away from food or heavier foodstuffs altogether to heal and repair itself optimally at least once, you will never be able to be biologically efficient. In ancient times we fasted from food at least 2 - 4 times a day. This is mentioned in many ancient texts and books from the most intelligent and knowledgeable people we have in our history. This is important because sometimes no matter how much calories or nutrients you get, your body will not be able to absorb and use them efficiently because of blockages, deep stored toxins, chemical imbalances ect... With the current lifestyle most people live especially in the west 4 times a year should be suffice. Intermittent fasting is also somewhat helpful especially if you have generous amounts of fruit/veg/berries and or smoothies to help flush out toxins or possibly even better OMAD but sometimes toxins are so deep and the systems are such a mess that complete rest from food for 1 - 3 weeks depending on the method and severity will reset you Body>Mind>Spirit. When the body is pure the mind has minimal thoughts and they eventually purify as well and when they become in harmony with one another it actually becomes a trinity with spirit.

Just be grateful for all that you have, have had and all that you ever will have. Freedom is your inevitable nature so be grateful for it regardless if you are aware of it or not, you know eventually you will be Know it, Accept it and let it go <3

Indeed. All is love @Solace There is only love <3 If all that you do in life is not with love, you are not living and allowing life to be its full potential

@Pernani It may to some degree but probably minimal. Yoga is very good, or tai-chi, chi gong like exercises are more for optimal stretching and core exercises that release and align the bodies energy centers. You could always do these before your weightlifting as a warm up. Cardio would also be a little better than weightlifting depending on the type. I think rebounding and similar types of exercises unlock and release the body quite well too. If you watch cats, the stretch and do yoga-like postures all day, when they go to sleep, when they wake up, before they eat, after they eat and multiple times throughout the day, this allows energy and blood to flow naturally and more efficiently. Cat's are Enlightened by nature

@Emerald I have heard about this before as well and understand to some degree that it isn't "as" advisable but i don't go of sources much, i understand and follow nature and observe people directly with the natural flow of life because i also I know quite a handful of women that thrive this way. The key to health is to follow your body, if you can learn to listen to its needs you will thrive in any diet/lifestyle choice. Its ability to adapt is quite superior to most other species on the planet man or woman. If they are driven this way but unsure exactly how they feel about it they could always have a fruit smoothie with maybe some yogurt and or chia seeds or fruit salad with some spirulina for lunch which is lightest thing for the body and aids in detoxification and stimulation of lymph. Anything heavier would interfere with optimal human function, from how i understand it at least. The lighter we feel, the better we function and easier it becomes to thrive not just survive. Hope this helps

The reason i ask is sometimes you are required to be in better health physically/mentally to allow more efficient flow of energy. Mind/Body/Spirit must be one in balance to sustain a higher energies efficiently. This is why many more enlightened masters do great forms of yoga or chi gong or other similar practices to keep the body strong and efficient so the flow of energy can be sustained more smoothly as same for meditation for mentality ect..

Universe U niverse YOU niverse Its always been right there