Salvijus

This could be a little hard to understand But this video from sadhguru is a perfect answer to your question. It's complete by itself. There's a longer version of the same topic

Don't be like that... Stay a little silence.. hold onto that question can the seer be seen. It's not a mental question. If you say "but how can this be known? It's impossible" then your seeing is only mental. You're still on the mental plane. Stay silent. And hold that question. Let that question burn everything including the questioner. I wish you strengh on this path and patience ?

That's a terrible idea Do shambhavi first with concentration and then do other kriya.

You're probably still just new at this. Be patiant, and remember self-enquiry is not a mental masturbation. It's simply means looking. Just put your attention not on what you see (stress, anxiety, demons) but at Who is wittnessing all those things. And can That seer be seen? You have to work like that.

12.25 "nothing ever happened" my favorite insight into life. It's funny if you listen to mooji speak you start self-enquiry automatically you can't escape it if you really paying attention to him

It's not going to take you to enlightenment but you can create wellbeing for yourself even after the first time of doing it.

https://m.youtube.com/watch?v=HJSacL8lHoI&t=0s

Everyone wants to climb the highest mountain, that's just how we are made.

I think it is a healthy attitude wanting to be the best You go bro!

Sadhguru says psychedelics will make you incapeable of dealing with life in the long term.

Looool

This one is like a preperation for yoga. It has big and imediate benefits for your body, mind and emotions. You can learn it online.

Everyone together it creates a very supportive atmosphere.

You meditate with eyes open?

@How to be wise please change your profile pic. I can't take anything you say seriously

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I like the presence and equanimity that vippassana teachers emanate. Wonderful beings

Is that old women on your profile pic really you?@How to be wise

https://isha.sadhguru.org/in/en/wisdom/article/how-to-consecrate-world Mind blowing stuff about sadhguru

I would say just increase your consciousness and your food will change. Just eat now as healthy as you capable of. I just noticed how strange it is to say to someone. Don't eat something that's not good for you. Or try not to eat the poison. like this is so obvious on one side but still people ask this question.

What color are you if you don't even care to watch that video?

From personal experience I can tell that oil lamp have a big positive impact on your sleep. And also since shambhavi mahamudra kriya never had a sleeping problem again. I fall asleep maximum in 15min always. I even forgot what sleeping problems feel like.

Looool I was here on that day. It's me on 1.56.15 a boy with a green t-shirt getting a hug I remember how I cried afterward. Like a weeping whale. Mooji's presence is one of a kind. That hug from him was the most deliscious and most terrfiyng thing in my life It's impossible not to love him. And that whole place is just a huge love incubator. Energy field in Monte Sahaja is just owerhelming love. I started to hug random people, like, wtf. .

You jumped on the trampoline and you saw what's beyond the wall. Now you have to build a ladder

You probably just doing the wrong things. It doesn't matter how hard you work, if you don't do the right things - right things will not happen to you. Try angamardhana yogic fitness practice from sadhguru