Salvijus

That's a nice one Here's something cool also. Gives me goosebumps

Hmmm this is a complex matter... I don't think you'll find a decent answer to your questions here but I have some thoughts that could help you. It's likely that this is because of night work. I have some experience on this. I couldn't sleep either. But good thing was that I used to work only 2days like that then rest. So i didn't care that much. It depends on the techneque a little. Some techneques that were done after night shift would give me horrable experiences but the same techneque done in a day would be very beautiful This night work thing really messes up meny things. Maybe try a different techneque. The one that energizes the whole system. These two meditations that you mention. Japanese relaxation and breathing are both of calming nature. You see different practices produce different results. I did something of that nature witch I call - practices that put you to sleep (so it's like self-enquiry, vipassana, some kriyas, some chants, brething exercises, relaxation stuff, etc.), and it turned out very unpleasent and very unsuitable for such life style. But other practices that were of rejuvinating, harmonizing, energizing nature worked fine. These rejuvinating, harmonizing, energizing practices are usually either kriya or kundalini stuff or Yoga. So you can try to look for that if you care. Here's a set of practices I can suggest that are more of a energizing, activating, preparing for the day. Very good in the morning to start your day. You can try it. Probably after you wake up would be the best time to do it.

I never said touching others can kill you. And I specifically made a distinction that meddling with life process has much bigger impact then just talking on the forum. Plus there's so much missunderstanding happened in between that many things that I said sounds stupid and unbelievable. It's fine. I'm aware of how it sounds. But actually what I say is very logical and easy to understand and not crazy at all. In energy healing you remove the effect only. But the real problem is still inside. And it can find a different more acute ways of expressing itself. Either give you another disease or an unfortunate accident may happen. That's why it's a irresponsible way of doing things. And this whole karma thing is a different topic altogether There were some points that I was trying to make about karma and healing and it got all mixed up. Here I even found one example of what sadhguru says for you. So you don't say it's all me. And that thing about being able to finish someone's life just by looking at them. I didn't mean by a random guy with a random look. I meant a serious occult practicioner or smth, who has a serious mastery over his energies. Honestly I can't remember what was I trying to say by saying that. It's all messed up here.

It's not the same. We talk, we exhange karma, energies it's all superficial - yes. But when you meddle with life process the risk is 100times bigger. If you cure a very powerful disease wrong. The same energy that was causing the disease can manifest in some tragic even in someone's life. Like a car accident for example.

There's 0 my interpretation here. Honest to god. This is all sadhguru words. What you think is of no consiquence when you don't know anything about such matters. Even if you think about it for 100years so what? when you have no idea how life process is happening. Better take someone's opinion who knows about these things. That's just common sense. You think sadhguru is lying when he says don't do it unless you know how life is made completly from atom to atom.? You think he's lying when he says you can cause much more damage with such energy healings? And how can you be so arrogant to not even take that possibility that Sadhguru migh be right and you might be wrong? Who are you holding yourself to be? an all knowing god? I'm not saying you believe me. Just research what sadhguru says more and you'll see for yourself.

If your desire is for truth you will not resonate with perverts. You will only resonate with authentic beings If your desire is something else then be careful

Lol you think these are my words? These are totally sadhguru's words. Everything I say is 100% based on what sadhguru says. It's like you're arguing with sadhguru not me. When you say I'm oversensitive. What you really say is I- Muu know better then sadhguru and he's oversensitive I - Muu who doesn't even know what karma is know everything about the universe. The proper reaction would be if you had any sense. "Oh wow, I was unaware that there are dangers to this. Thank you for showing this to me. I always thought there's nothing to worry about. But here you showed me that there're really some eternal beings who really are against what I'm doing. Now I will keep this information in mind and maybe make more research on this. I'm no god. I'm just a human who has no idea what I'm doing. Maybe sadhguru is right after all."

This karma stuff goes so deep...for example, if you heal someone with energy healing without any awareness it can work but that person next day can die in car accident. And it's all connected with karma. This fortune and misfortune is all connected with karma and energy. I know you don't like this but that's what sadhguru says in more details in his books. I thought you should know.

My point was that it's not smart to play with energies like that without knowing what you're doing. And you clearly have no idea what you're doing. It feels like this is the first time you heard this concept of karma. If you have some mastery over your energies you can finish someone's life just by looking at them or you can make them blossom. You have no idea how deep it goes. You just do random stuff without being aware of any consiquences. Well at least know you're aware that there're some consiquences. My job here is finished

Well it's not my opinion. That's what sadhguru is saying. I've read books about karma from sadhguru. He really says you inherit a lot of karma. You can inherit karma just by touching another person. Maybe just by looking at them. What to say about performing energy work Here's a video about what he says about energy healing. You should see it. Tho in his book he goes into much more details as to why and how this whole mess happens.

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Yey you tried the chocolate You know if you want you can buy a 100% cocoa powder and mix it with bananas ?. The powder is very cheap. And it's even more healthier. You can find it any store where the coffee is. About the studying I don't know much. Some suggestions come in mind. Try to study on an empty stomach. Try to eliminate 0 prana or negative prana foods like tamatoes, potatoes, cheese, milk products, onlions, meat, pasta. These are foods witch don't support the intelectual thinking and make you lethargic. Rice, lentils, fruits are good. This is something to expermenta with also. It says it activates your brains in a strong way.

I see. I just asked because I heard that when performing some energy healing one inherits a lot of other persons karma. And it's very discoured thing to do for someone who doesn't know all the bits and pieces of how human system works.

@Mu_ don't you feel like it's a bit irresponsible to play with life energies like that without knowing all bits and pieces and how it works? Just saying

Hmmm Are you sure that that anxiety is not just you being you? Maybe it has nothing to do with purging. Maybe you're just messed up inside and you're thinking this is because of purging. Honestly I never experienced anything negative from meditation in my life. There were some purging moments but they where liberating feeling more then suffering. And lasted only during meditation. Not months on end. Another explanation I can see possible is that you're doing some very crapy meditation techneque. Some youtube kundalini bullstuff. That ofcourse can lead you to many disbalances in the body and mind.

Self enquiry is only frustrating if you're doing it with your mind. Self enquiry is not a mental exercise. True self enquiry means simply looking. Looking at what is true. Questions are there simply to direct your attention. But the process is just looking. How can looking be depressing? Only if you're doing self enquiry with your mind. Then the mind will be frustrated and confused and it will hurt I wouldn't drop self enquiry if I were you. I'd rather learn to do it the right way with the right guidence and energy. Mooji is one of them. Being just mindful and present is okey. But you will not move very fast to enlightenment like this. I don't know what kind of self enquiry you do. But the kind of self enquiry I saw that people do on this forum is just sad.(not everyone ofcourse)

All perspectives are wrong. Even if you have a milion perspectives. You just have a milion wrong answers. To know the truth you only need one right way of seeing. Witch is not a perspective it's just what is. It's when you drop all perspectives that true seeing appears. A guru is not trying to give you a new perspective. He's trying to destroy all your perspectives. Because perspectives are like lenses. Different distortions of reality. A guru is trying to remove everything and make you see life just the way it is. Without any distortions

:D:D:D this is gold I never gave a present in my entire life in family not even christams. I don't even know when my mom's birthday is nor how old she is something like 40+ old However, i get along with my family super well, we are all very supportive and close

Sharing love has nothing to do with having relationships. You can express your love to Michael Jackson but he doesn't even know you exist. You can love the whole world and still be a loner

Hmmmmm Well.. Yoga that is being taught by sadhguru is very engaging and entertaining. Plus benefits outweight way beyond the time you put in. Mostly because of sadhguru's grace. What's interesting that if you do all sadhguru's programs you'll be doing extreme spirituality like 10h a day. And it doesn't get board because it's like a Disney Land. You do one yoga practice for balance another for enhancing your energies another for purifying your system another for preparing your body for high levels of energy another for psychological mental benefits another for blissfulness another for worshiping and devotion another for emptiness and detachment another for dissolving yourself, dissolving your karma, another one for samadhi. And when you do all that. It takes 10h but it's not like you stare at one point for 10h. Each practice is so so different. Each practice is so rich in what it has to offer and the best part is that it's all part of the same thing. Everything is being done to prepare you for the ultimate. There's one practice in witch they even teach you how to meditate with eyes open and then you go to do your things and you're in meditation. Then it's like 24h Yoga. And you don't need to do all of them. You can just pick one for balance or purity or whatever. It takes about 20min-60min to do it. If that's not enough you add one more practice for what you need in your life most. It's like a candy land. Whatever you want you can find it there.

Love is not something that you can do. Love is something that you can become.

I don't think there exist such a thing as forgiveness. Either you're angry at someone, or neutral or loving. You're focusing on the wrong question. Don't ask how to accept someone I don't like That's stupid. Just focus on how to become a loving human being. That's your answer.

Idk, try to drink a glass of warm water with honey or lime or both before you meditate Maybe it will help

Incense. Essential oil. Traditional Pooja oil lamp Crystals, gemstones, consecrated items.