Pernani

This all sounds like speculation to me. Why not try to give it a try for short period of time to see if it's harmful like you claim or actually helpful ? So that even when you start feeling like it's harming you, you can just stop, and the damage wouldn't be anything you can't recover from

I've also found some interesting information about how darker eyes are more protected against the rays of the sun than lighter colored eyes, because of melanin: https://www.vsp.com/eyewear-wellness/eye-health/eye-color

Thanks a lot for your input man, can you tell me what this partial blindness in the centre looks like? Well you say you cant take in too much cosmic energy if you're not fully purified and grounded, yet isn't that what happens when ( some non purofied newbies for example) do psychedelics? It's true that psychedelics can be disruptive, but I think that's what the integration and grounding period that follows is for (never done psychedelics, nor sungazing b4 btw)

I was double sarcastic.

Crying is good. Cry your heart out my friend

I see those spots all the time after doing yoga ( or meditation sometimes) your vision just gets unfocused and you tend to zone out. But why would that be harmful ?

Has anyone tried sungazing beyond the conventional "golden hour"? When the sun rays are stronger? Has anyone actually been damaged before by "reckless" sungazing? This man (and many others in the comments) claim to have been sungazing for years and for hours on end when the sun is at its peak, I can see how this can be too extreme if you're just starting out, but maybe it's possible to do it progressively without losing your eyesight?

That's good to know. thanks

Alright this might sound weird but has anyone experienced frequent urination as a side effect of doing kriya ? I feel like just when I'm practicing kriya ( I also do some asanas beforehand) I have to go to the bathroom twice, sometimes thrice

Where can I download it for free?

What kind of "experiments" were done to verify that lmao

Thanks mate, did u achieve full kechari yet?

I emailed him once and he responded after three of four days

Has any of you achieved Khechari Mudra ? I can easily reach the uvula and beyond it but when I do that I hit a hard palate beyond the uvula, and then maybe if I twist my tongue enough I can feel a hollow space, but that's the limit for me, I can't keep it there.. What should I do to achieve full khechari?

I know I'm dusting off this topic, but I wanted to ask you how did you get to the point of being accepting of all of those things? Is it just something that was natural, that you just never felt that jealousy and possessiveness, or did you do something to overcome all of that?

Martin Seligman is a big renowned psychologist, in his book Authentic Happiness there is a segment where he explains that there's little to no effect of childhood on our adult personality and problems. Now to be honest this goes totally against all my knowledge that I've gained from personal development material and my worldview, even though I haven't really delved deep into my childhood I still strongly feel there's truth to the idea that childhood events and traumas have immense effects on our psychology as adults, and to be honest reading through these pages did somewhat trigger me emotionally. I wanted to know what y'all here are thinking, is Mr. Seligman tripping balls or what ?

This song belongs here, this song is a psychedelic trip in itself Better remix

There's so much that I could say to each of your replies, but I'm too lazy for that. But I can clearly see now that mister Seligman was indeed tripping balls, on so many levels! Thanks for all your replies, I appreciate the input <3

Love the answers and different perspectives in this post, you guys never disappoint! Cheers for clearing up some of my confusion, I will definitely that book @Ulax and do some much needed digging into my childhood myself.

It's so obvious to me, mainly when we're talking about fears they tend to originate in our childhood from traumatic events, say for example you got bitten by a dog as a child vs getting bitten by a dog as an adult, the fear of dogs probably wouldn't stick in the second situation compared to the first one

I haven't finished reading the book but so far the topic has only focused on happiness, and his ideas about happiness seemed pretty basic and superficial to me with heavy focus on statistics. Another unusual idea that expressing pent up emotions in a catharcic way is not a therapeutic ? and that expressing your anger instead of bottling it up does more harm than good ?

Sounds exactly like my ex, damn that shit gets ugly real quick

Lol funny that this topic is the first thing that popped up the moment i visited the forum, I struggle with this shit, I struggle with it a lot that it kinda makes me hate myself as much as I can be forgiving to myself (which makes the discipline problem even worse), maybe this is one of those synchronicity messages or something .. How the hell do I develop such will power? how the hell do I accept having to force myself through life and not just flow through life, letting go, and being dedicated to the moment instead of being dedicated to a to-do-list ?

Maybe everything is energy after all

Found this video on my recommendations, I haven't researched this topic but if this is legit then it's hella fucking fascinating