Sugarcoat

Gaining it back could happen if you don’t watch what you eat. Caloric deficit is not sustainable but it’s only temporary to lose weight, then when you reach desired weight you’ll increase calories and eat at maintenance. I plan on counting my calories when I reach my desired weight so I know how much I need to eat for maintenance. I think that could work Becoming strong is a good goal in general I should incorporate some strength training too

From what I’ve heard more muscle mass means higher metabolism, so that’s maybe what you mean? You mean calorie deficits do the opposite, slow down metabolism? Maybe I don’t know but it’s necessary to lose weight and it’s working for me I’m already down a little. If I eat too much I will gain weight But bottom line athleticism is important I’m trying to gain better conditioning and I might start strength training down the road

I’m still trying to lose weight I’m following a caloric deficit . Diet is most important for weight loss. Ive started to workout like 3-4 times a week. It’s spelled “SKINTY” btw😹 I can get the Leo part. Not the first part but it’s ok. You mean accomplishment requires suffering maybe. It can be attractive to look tough yes ”women are from mars men from Venus” right

Intuitively intense exercise seems good to me. I’ve gotten much better conditioning because of it It is a bit masochistic what they do yes. Courtney has said in an interview she ENJOYS that place they get to go to in ultra running where it “hurts really bad” she has ran so hard she cried of pain even. She’s crazy yes. David Goggins is the craziest. Pro bodybuilding lowkey looks ridiculous but each to their own. Combat sport seems masochistic and sadistic lol. That’s kinda crazy too. If I’d be an elite athlete it be long jump or something

Your own mind, your own jokes

Isnt intense exercise good for heart and lung health, building that vo 2 max or whatever its called, when you go to your own limit? Not like David goggins but intense for your own standard

I like him too, he's one of a kind, but I kinda find him too extreme in a way, like once he ran so hard he pissed blood got kidney failure and rhabdo . Courtney is less extreme but she still goes extremely hard. I find her attitude to life cool and what she does. Ive heard she is considered one of the best ultra runners, at least female ones

This. I’m always impressed by elite athletes who dedicate their lives to this. It’s something to try to embody . One of my favorites is ultra runner Courtney Dauwalter. Our body is meant for movement.

Yea

I see, I trust that you’re doing your best. If that leads you down a more monastic path then maybe you’re one of the few that it suits

Doesn’t sound very virgin of you

Damn you really admitted to one of your shadows. I’m confused so it was a lie. Cuddling and kissing sounds nice btw

You have a lot of emotional baggage tied to your sexuality that you should try to undue to get in touch with a more pure expression. I believe you can do it Maybe one time set aside some time for yourself, try to get horny in whatever way you want through porn or imagination, and allow yourself without judgement to feel what you’re feeling, and just go for it and explore it for what it is without preconceived notions. That’s what I did once and it broke apart some ideas I had and it felt liberating . Just an idea you do what you want

I’m sorry you’re not a part of the virgin gang

Negative in what way? I struggle with practically zero libido so can’t know how I would feel expressing my sexuality

Human sexuality is such a fundamental part of our lives I think sex can be very healthy and not draining spiritually, when a bond is formed. But if that works for you each to their own

You’re good at writing about it. We are always lost in the movement it seems

That sounds like a lovely experience Edit: Lol I’m the only reply. This forum must be filled with sexless virgins 😂(like me)

Hehe

The ultimate heaven

That’s cool if it’s both.

I think it can go both ways. Porn can be just a reflection of desires and kinks that were already there, or it could create new ones by exposure, or at least feed them.

Eckhart is old and cute

Thanks

I don’t see it as a trap either. Less but consistent meditation has its benefits