Elton

@gettoefl what about criticism of the self? Perfectionism?

@Nivsch reframe helped me a lot in quitting smoking Reframes like this is not deprivation this is reward etc.. so I think this could work for me but need some good reframes for the inner demons...

@Yimpa Yo Yimpa..... 😄 nice rubber band trick...

Going Internal is the key. Searching in the external for happiness is a aimless endeavour. Inside is full of shit Fear, insecurity, jealousy, criticism, greed, envy and anger. Awareness doesn't cure all this but makes me more frustrated. Would it be possible to make a video to reframe all these with positive stuff?

28th April 2025 Consistent in doing affirmations and hypnosis of self esteem. Just 6 days away for change of topic. However I guess homeostasis has kicked in I'm really sick since last couple of days, down with cold and fever.. but I don't stop the affirmation or hypnosis, I wonder if this is actually homeostasis or I have a week immunity. It's doesn't matter because I'll be working on both anyways. Meditation and kriya are going on side by side.. just 20 min a day since 60 days must have missed a day or so but I guess there are some subtle positive changes in my attitude and behaviour.. Also reading books/audible daily again.. I want all these habits to stick.

@hyruga ya man... leo told me the same 10 years ago in his video blog comments. Learning = behaviour change..

I am a team lead for service in my company leading a team of 5 and I have a manager over me. There are 2 sales guys for my particular product and 2 co ordinators. Today was the AGM of our company. All my colleagues except me got various awards. I feel terrible for being the only one on not getting any award. I feel worthless. I had put in effort and emotional labour throughout the year. I don't understand why I was treated so unfairly.. I asked my manger upfront if I didn't put in any efforts, and told him I will take off the next whole week. He was like I will speak to the higher management but I know he was the one who didn't nominate me in the first place... I didn't wait for dinner and left even when he tried to stop me.. Did I act childish? I don't know but I'm in serious worry and unhappy about the situation. Should I practice detachment from outcome or go to my management with data about my work last year? Anyways it won't matter now as the public distribution of awards is over.. Or just focus on doing well next year ? Was I a victim of office politics? How to keep my self esteem high in this situation? Will my team respect me ?

@caelanb yes the course will definitely help you find your purpose. But you should be prepared todo the work to live your purpose after finding it. You need to seriously program your subconscious which is a part of the course and take action. Otherwise it is just theory and has only potential value

Happy birthday Leo 🍰

Hi, this did help me but over time the effect faded away to a point where it went completely back to the same point I started. I realised that you got to do this from time to time whenever you feel the need...

One week of good progress, hypnosis in the night and day time affirmations in the morning. Concentrating on the content as much as I can. Supplementing it with meditation and kriya yoga daily and shamanic breathing once a week also adding the forgiveness meditation once a week. Going through psyco cybernetics concepts in audible and making notes of it too. Journalling my next day activities at night like how my perfect day would look like

@Michael569 @Yimpa I have this really bad feeling inside me. Like bad luck is spreading across all areas of my life. Actualized.org is helping me cope with this although I'm beginning to feel like all these years of having the knowledge and practicing stuff like meditation and all from time to time has no use for me, the people who I judged 10 years for not self actualization are very successful in life I'm just living with hope that maybe all the inner work may have great payoffs some day... Working with my subconscious mind a lot these days I really believe that it all boils down to inner game only. So building up self esteem, confidence etc through hypnosis and affirmations. Let's see how my life unfolds in the next 6 months to one year.. but training the subconscious main rule is to be happy and to be at peace and to be calm, to silence the inner critique to relax to not be a perfectionist to accept failure which is the most difficult...

@Norbert Somogyi yea we have started with supplements... Our tests seem to be normal..

@Michael569 we have started with the tests and protocols since 1 month but even after that we were not able to conceive.. I feel really stressed i didn't know it was so difficult to have a baby ...

@Yimpa yes Yimpa.. there is... how did you know ?

@Aquarius oh yes !!!! Maybe I was detached all year round and it was sensed !! Makes sense ...

@Yimpa and I'm not going to visualise performing well in my job but instead living my life purpose, creating a business and making billions of rupees. Living and extraordinary life. Self esteem Confidence Overcoming fear of failure Fear of success Abundance I'm going to be focusing on meditation techniques and yoga techniques, visualization and affirmations rather then just going through the motions I'm going to be mindful in all aspects of life. Meditation practices will extend in my daily life rather than just practicing I'm Going to learn dealing with people, learn all the relevant books from leos booklist. Who's going to stop me ?! No one ! No one can fucking stop me. I'm a fucking missile No one can come in my way ! No body Not even fucking ME !!!!!

I'm going to seriously try psycho cybernetics this year i will only focus on training my subconscious mind. I'll redo the life purpose course again..

@Nightwise thanks for sharing I have downloaded it and stared with the first technique today.. focusing between the gap of breath..

@Yimpa why am I not able to get over it ? I have spent over 8 years in this company now is that the reason it is affecting me ?? I feel like shit .. Ill try shamanic breathing techniques today to try to deal with this.. I feel really bad that I am sensitive to this office shit I wish I could just leave this behind the office doors

@Elliott no man infact when everyone was clicking photos the fucking manager came by to congratulate everyone.. I asked him why was only I left out ? He started acting I'll speak to the higer management and all, but infact he was the one who did not recommend me !! Then he was like don't feel down there is always a next time and all that shit ! I told him that I don't want anything next time and left from the event !

@Elliott they purposely want to make me feel pathetic and small so that I can willingly give up my liberty?

Please any counsellors out here who would like to help me ?

Will I ever be able to break free from this shitty wage slavery. How did this fucking job and company made me feel so fucking small and pathetic. 8 years ago I was all pumped up about creating my own business by finding my life purpose but now the dependence on wages has made me feel trapped... I want to break free .... I found my purpose years ago but couldn't act on it I wanted to be the top 5 percent who would Ace the course but now I don't think I can be a life coach in india.. that was what I had found out years ago... But what to do now ... I feel so bad so bad @Leo Gura please give me some advice I don't know what to do now.. I really want to know about your subconscious course Leo.. Please help 😭.. I'm not that advanced in spirituality and the content that you teach now I need basic advise Leo.. There is only you who I can turn to in such a situation, my parents are telling me to work harder and live up to the expectations of my bosses.. but I need to break free I don't know what to do.. do you recommend doing the life purpose course again ??

@ChrisZoZo how long do you think this negativity should last ? I remember when I had done the Vipassana course it had lasted for three days and then there was a feeling of peace of tranquility something which I never experienced again or had not experienced before too.. But now this is real life this is not a closed room with air conditioners where you get your meals for free. I have the bills to take care of and have to do a job. So using the hypnosis suggestions/aka affirmation I'm trying to rewire my mind to high self esteem, confidence, self acceptance, peace, radiant health, etc. etc. with the idea that maybe with all this i would feel better and get really successful in future. But I am feeling that I'm getting overly sensitive these days after quitting addictions, (I quit long ago but backslide from time to time) but it's really easy for me to quit it as compared to 10 years ago when I had started on this journey or any regular smoker.. @Applegarden8 I am just doing the basic practices anolum venolum, diaphragm breathing, reciting om in the chakras and pranayam.. I don't think I'm in higher states but I'm going into lower states is what I feel. Also in meditation practices I'm completely lost in thought and don't even listen to the guided audio on headspace but with hope that the subconscious will absorb everything someday.. I end up in doing nothing and strong determination sitting @ExploringReality oh yes thanks for reminding me i used shamanic breathing every week years ago now I'm planning as I write this post on combining shamanic breathing with forgiveness meditation by leo every week to add to this routine.. I don't know guys I think I am being bruce lee in self actualization combining various techniques.. Maybe I need to do just one thing but do it right instead of doing so many things without concentration.. I don't know what to do 😔 I just wish I had a gene and I could wish for all the riches in the world half of my problems would get over .. I wouldn't have to work and make my boss rich there would be no stress and there would be peace automatically...