Elton

@Artaemis :-) thank you for your words ..

@egoeimai What is this vedio you keep posting about ?

@Roy as a human being I just want to be heard and loved.. someone completely ignoring me and inturn rediculing me for advising them is definitely what I don't want. But ya I understand it's a projection of their own mind.

@Red-White-Light yes I noticed this in my workplace too.. I don't why why I am so sensitive to opinion of others...

@Lyubov @nistake thank you for your advice, I will try them, I feel much better after posting my emotions and how I felt ...

@nistake okay thanks for the advice will try it out ... Just keep writtng?

@Rilles thank you rilles these words are certainly comforting to my hurt ego ❤️ thank you so much.

Yea you are right I can understand it on a logical level but on an emotional level I'm suffering.. I ignored that persons post and didn't reply to avoid any further issues. The problem is that this forum is triggering me now, everytime I'm here and see that person online I'm triggered..or even if I see that persons pic I'm triggered.. Maybe I got to do that forgiveness guided meditation on this random person from the internet now I feel we week being vunerable to a random person on the internet, such a pity..

@Rilles yea it certainly felt like that person was rude ... I was told that my advice is overly simplistic and irrelevant.. I don't understand the issue and I should go read some book. It felt very bad to try to help someone and get harsh words in return ..

@Rilles it was about how my advice was simple, irrelevant and useless. :-(

@John Iverson nice, which of the books did you find the best ? Like which is the book for you that changes your life ?

@Espaim until you can afford it read all the booka under productivity and sucess and life purpose you will build a solid foundation.. Have a vision and work on what you intitute you love doing, find your strengths and build them up... Work on things you love at least for one hour daily.

Just do it and do it and do it... Until the job gets done.

@John Iverson buy the book list lot of high quality content

@Amit your most welcome

@Monkey_in_suit personally for me 1 time a week would be enough, like 2.5 hours in that one meeting.. but my girlfriend thinks that if we don't contact each other daily then the connection is lost.. So I spend like 1 hour a day or more via. Phone ..

@lostmedstudent have you tried loosing some weight first ? Continue practice stretching over time you will succeed..

@Lyubov citting off on beer, soyabeen and meat . List of testastrome rich foods: Testosterone boosters Oatmeal Almonds and chestnuts Fish Oysters Beef liver Honey Pomogranate Cinnamon Grapes Eggs Ginger Garlic Onions Green leafy vegetables Brocolli Cabbage Dark chocolate Watermelon Spinach Blueberries ans strawberries Blackberries Sun rays for vitamin D Extra vergin olive oil Green tea Avocado Apples Arugula Beet juice 1-4-2 breathing techniques Blue light app on phone Don't eat before sex Lift weights. Sleep Intermediate fasting.

@Mada_ there is an application in play store called zero..

@liamnewsom202 it is a super food.. but very expensive... Have you seen the documentary on Netflix called rotten? In that you will see how avacados are farmed by robbing water from the people causing draughts in certain places to grow avacados.

@Leo Gura hi leo I have been cleaning up my diet for like 5 months now .. is this a good time to start nootroopics ?

Coffee shops, beaches, movies, trekking, restaurants, malls ... Are few things you could do and each one of these can have several permutations and combinations.@John Iverson

@Oliver Saavedra yes I feel this too when I see my boss

@Mjolnir try kriya yoga, or shamanic breathing.

@Amit replace it with something you think is productive. You may find apps to block certain websites. Each time you control your impulse you are building up your will power.