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Everything posted by Realms of Wonder
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Day 14, two weeks since I have eaten Added sugars or sweeteners (aside from stevia and a bit of agave) Fried foods processed foods (salami, sauces, etc..) Gluten its been around a year and a half Dairy its been about 4 months.
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Try it and find out, Advisable to start very low, 1/10th of a low dose. Can be very helpful!
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Just finished Carnivale. What a show! Laughed, shed a few tears, wrote down some quotes, this really made me think, so much insight into self deception, the heroes journey, being true to yourself, and more. The music really got me, as a violin player, I loved it, the setting, 1934, dustbowl, extremely convincing and interesting to see. Overall 8.5/10, would be higher if they would have gotten to finish the next four seasons
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11 days into the diet cleanup. feeling clean in body, clearer headed, more connected to my body, my congestion has lessened. Staying devoted to my decision, no gluten, dairy, added sugars or sweeteners (aside from stevia,) no fried foods, processed or unpronounceable foods.
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What do you think?
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Not an expert, though I have some experience. I did something similar, a 6 day solo retreat, fasted (I got Covid, what better way to spend that time then fasted ?) though I was inside the whole time, not camping. If it is your first fast, be prepared for intense cravings, uncomfortable even, after he first 2.5-3 days, the body enters into ketosis, so the next days will be much easier, though not without difficulty. When you break your fast, do it slowly, and with something easy to digest, such as bone broth, fruit juice, melon, grapes, etc.. give your digestive system time to engage after being "offline." Also, break your fast on a "good" day, meaning, there will be days during your fast where you feel shitty, emotionally and physically, even spiritually, be patient and wait for a day when you feel relatively good, and break the fast then. Lastly, do some research on your own, google it, find some articles/videos. As for the muscle loss, I wouldn't sweat it, its just 5 days, what you lose, can be gained back over the course of weeks and months. Good luck! Would love to hear how it goes.
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8 days, going strong, eating veggies, high quality meats, mostly chicken, healthy fats (olive oil, coconut oil, avacado oil,) Fruits, dried and fresh, nuts and seeds, and that.s it.
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Every conscious choice takes me deeper into infinity. Not the idea of infinity, not the story I believe it is, actual Infinity.
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6 Days since I made the decision to take care of my body, no added sugars, no fried foods, no dairy, gluten or processed foods. I am surprised at how easy it has been, 99% commitment is a bitch, 100% commitment is a breeze.
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Hey all, fully recognizing that the choice and decision will be up to me, feedback would still be super valuable. Basic premise... I do not know what kind of job to transition into while I continue to build my musical career. Back from an 8 day solo retreat, spurred into action by a health problem caused at my current vocation (Cook in a kitchen.) During the retreat, I began seriously strategizing what job/career I would transition into, main idea was... Get an internship at a music studio, work my way up to a producer, then work that job and gain the skills it would bring, till my music career takes off. Once back online, I began researching the viability of that plan, it took as little as 30 minutes of research to realize that it would not work, no way. Now I am at a loss. I am sitting in a large pool of uncertainty, not knowing what to do. Context. Life Purpose: To play Awe-inspiring music, guiding people into states of loving-introspection, making them Authentic. Ideal Medium: Live performance. Domain of Mastery: Songwriting. Top three values. Authenticity/Truthfulness Music Wisdom Signature strengths. Authenticity/Genuineness Wisdom/Perspective My long term strategic Life-Purpose intent/Vision (5-30 years,) is to be a successful independent musical artist, to perform Live, spiritually connected Music, leading to mystical, breakthrough experience for the audience. I am little over two years into the skill building stage, my music is getting pretty good, but not so good they cant ignore me, not to the point where I can quit my job and just start touring... There are so many developmental steps before that can happen, building a loyal fanbase, releasing a catalog of high quality, brand aligned music, marketing myself, a website, social media presence, and yes, eventually, live performance and touring. Ideally, this job would be creative, allowing me to increase relevant skills, anything from networking/social skills, to actual songwriting or playing music, marketing, website work, and so on. Also allowing me to work less than 45 hours a week, giving me enough free time to continue my training outside of work. WHAT DO I DO? Do I continue to try and find a job in the Musical field? Do I get a job that allows me a more healthy, stable platform to build my life purpose on? Am I missing something obvious? What questions am I not asking? What blind spots am I not seeing? I feel that I am missing something, I imagine there being TONS of opportunities, ways to make my life purpose work. I just dont know, I cant see what the future holds. Any feedback appreciated. Regardless of what happens, I will continue on this path, not knowing is fine. Much love,
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4-ACO-DMT lead to a profound insight into my life purpose, everything led from that.
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Watched Crazy beautiful, not usually into romantic dramas, but its a great love story, showing a powerful example of actual Love. Selflessness. Brought me to tears two times. Into season two of Carnival, symbolically speaking, its incredibly profound, and lots of great quotes from the characters, its got a lot there, its well made, the acting is great, the story is unique and gripping. the imagery is also really interesting, how the story is told, etc.. Also the MUSIC is awesome!
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Admitted into East West College of healing arts! A 15 month, 800 clinical hour course, meeting all the criteria to apply for and pass the license exam.
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like this?
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Realms of Wonder replied to Realms of Wonder's topic in Life Purpose, Career, Entrepreneurship, Finance
Thanks for sharing your perspective. that bubble was burst a long time ago ? Have done a lot of work to understand the exact niche I am creating my music for, still more to understand, but that is a good point, a product build for everyone is a product built for no one! Congrats! Respect, that's a lot of Hard Work! What have been some of the mental hurdles/barriers you have had to overcome to do that? Good points! Currently working a cooking job, it pays the bills well, but it is so hard on my body, and mind, its stressful, and I see the negative impact my work does. Currently enrolling in Massage therapy school, working as a Massage therapist will be a stable foundation to continue building my life purpose on top of, and will free up another 20 or so hours a week to devote to practice, skill building, marketing, social media content, and so on.. Thank you! @Michael569 very encouraging -
Realms of Wonder replied to Realms of Wonder's topic in Life Purpose, Career, Entrepreneurship, Finance
Well said, that is the stage I am in now, practicing, refining/discovering my style, putting together a catalog of songs for when I begin releasing them, and marketing seriously. Not just writing beautiful music, building the skillset of songwriting. I like that last bit, I often see things too black and white, one or the other, when they can be done simultaneously -
Realms of Wonder replied to Realms of Wonder's topic in Life Purpose, Career, Entrepreneurship, Finance
That's a good point, that's another skill in the successful Independent artist's toolbelt -
Yesterday, an easy day to keep my commitment to take care of my body, being at home, with the food I have there. There are no unhealthy options, so nice.
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Admissions interview set for tomorrow, 10:30 A.M, requested transcripts from my old highschool. Attended a free, 3 hour massage class put on by the college. AMAZING!
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Realms of Wonder replied to Realms of Wonder's topic in Life Purpose, Career, Entrepreneurship, Finance
Willing to sacrifice a lot, and do already, there is a balance there, a sustainable way to do it, or maybe not! I dont know, still figuring it out. Thanks for the comment It took all of 15-30 minutes of research to realize that working in a studio is very far from my life purpose. I want to write new music, create whole new genres and experiences for people, breakthroughs, emotionally, spiritually and mentally with music, studios dont really help make that happen. The current job I have (Working as a cook) pays the bills well enough, however it is very stressful, and very hard on my body, in the middle of a transition period. That is AWESOME that you have been able to transition into working full time playing/teaching/freelancing in music. proud of you! must have taken a lot Thanks for sharing your perspective. Thank you for sharing your wisdom! Not attracted to being a pop-star, or even being mainstream, instead to, like you said above, build a core, loyal fanbase that loves my work, is impacted by it deeply, akin to how Leo has impacted my life, I would pay to fly to see him at an event, I have bought his course, and book course, that person has created SO MUCH VALUE, its a no brainer. That's how I want it to be with the content I create. Thank you! You touched on a lot, thank you for sharing that channel! great to see others succeed doing something similar to what I desire to. -
You're scared? glad you respect the substance. DMT doesn't have to be terrifying, its extremely dose dependent, start small, tiny, if you want, and work your way up.
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Day Two: Not an easy day, but proud to know I followed through. No deserts, no fried foods, just salad, chicken, veggies, watermelon, almonds, some bacon, and stevia sweetened cold brew with coconut/oat milk. This is not as hard as I thought it would be. I keep re-committing. This is a choice that aligns with EVERY single one of my values.
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In a stage of boundary setting, advocating for my needs and wants, better communication, and truthfulness with people.
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A major hurdle is building trust with myself, that I will follow through, do what I said I would, and continue to take action aligned with my choice, which ultimately is aligned with my top ten values and vision for life.
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Hey all, Beginning to realize the massive role trauma plays in hindering this growth journey, desiring to deeper understand the traumatic events in the past, to heal and integrate them as completely as possible. What are the most effective ways to integrate/heal childhood trauma? I appreciate any ideas and questions you have! Stay true, be you!