Soullee

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Everything posted by Soullee

  1. When fear arises meditate through it. Allow it. Feel it in your body watch the thoughts you having and do not try to fight it. Every time fear arises allow it breath through it. And be present. Been really present will snap you out of you inner projections. Also keep a journal everytime you face something you fear. It will help you see the pattern and understand the illusory nature of fear.
  2. Hi aquarius. You know it takes time to reconstruct your mind when you start questioning unexamined beliefs deep in your mind. I was raised in muslim family and i know everything about islam. It took me 4 years of confusions questioning Hesitations and not knowing untill I'm out of that beast. It's hard work.but i recommend examining your beliefs one by one. Start with big ones. The rest are easy But if you keep looking for the truth and trust the journey you will make it everything will click at the end. And yes some mooji video somehow helped me