LennoxConner

I do guided mindful meditation but there I always found problematic (and weird) when the voice told me to let the mind go freely where it want. How do I even do that? Isn't my mind me? Like I never understood what to do exactly because usually my mind doesn't wander too much, if I get distracted it was because I started thinking about something else not my mind. Should I start purposely thinking about something else? But then I'm not sure that would be let the mind roam free... usps tracking showbox speed test Also I tend to get very immersed in my breath a little later than when he says to do, and sometimes when he says that i need to let go of that concentration it bug me off a little since i have to loose the moment i

Unfortunately, it seems like DeSantis and the Florida legislature are dropping the ball big time when it comes to rolling out UI for the likely millions of Floridians who are out of work. The state's failure to the shody CONNECT UI system is leading to a national scandal that will surely come to bite DeSantis in the future. It's more important than ever that we advocate for a national UBI to help sustain Floridians for the next few months. The stimulus check and unemployment insurance - if it's ever even received- are just a drop in the bucket of what we'll need as state to keep us going. Sign on here to demand your elected officials push for a universal basic income --> https://nextgenamerica.org/act/universal-basic-income/?utm_source=FL-5C10.0.0.0.1 192.168.1.254 happymod

I do guided mindful meditation but there I always found problematic (and weird) when the voice told me to let the mind go freely where it want. How do I even do that? Isn't my mind me? Like I never understood what to do exactly because usually my mind doesn't wander too much, if I get distracted it was because I started thinking about something else not my mind. Should I start purposely thinking about something else? But then I'm not sure that would be let the mind roam free... Also I tend to get very immersed in my breath a little later than when he says to do, and sometimes when he says that i need to let go of that concentration it bug me off a little since i have to loose the moment i hadusps tracking showbox speed test

issue got solved!!

To me, it seems that you need to revaluate the meaning of a marriage. Whilst most people marry to be served, high consciousness human beings marry to serve. The strength of a couple is something quite unique within the realm of human experience. Be alive to serve, first yourself, then your child, then your husband, then mankind in general. Aim high and become an amazing human being. Personally, I wouldn't be able to do nearly as much for mankind as I am right now if I weren't married. Working together to take care of daily activities saves A LOT of time. Create a high vision for your life and make good use of your time. thankyou!!

Quarantine has forced me and my partner to face the issues between us - 7 years of slowly built up resentment. It hasn’t been easy these last 5 weeks to be locked in together. Just now we had another terrible fight where I was condescending, he was resentful, and it’ll just be another bit of dead weight added to the dead weight scale that we’re dragging along in our lives. I honestly don’t even know where to begin. All our issues are entangled and it’s not easy to see what is actually going on. In terms of dark horsemen: I’m the contemptuous criticising one, he’s the defensive stonewalling one. We have terrible communication and rarely manage to solve issues between us. I really don’t want to break up. I think I’d run into the same issues with someone else, and I’m guessing that relationships are just hard most of the time. He’s also expressed not wanting to break up. What can we do to survive the lockdown and to fix our marriage? We’re so stuck. TL;DR After 7 years of marriage we (34F and 41M with 1M child) have lots of issues piled up. We want to make it to the next seven years but are really struggling to keep it positive. Edit: between work and our toddler the Reddit windows are fairly limited, so it might take a while before I’ll be ably to respond to everyone. I’m so grateful for everyone’s advice. Couples Therapy sounds like the way to go and the fact that it’ll have to be over the phone might actually make it easier for us to find the time. Edit 2: omg thank you SO MUCH for all your perspectives. Apart from it all being really insightful it also makes me feel so good to hear so many people’s opinions. The lockdown really means you can only talk to a handful of people and I’ve missed this so much! I’ll gradually try to reply to each of you! Oh and something that deserves a clarification: our child is 1 year old and male (1M) not 1 month old.

Practiced a lot of meditation and I’ve become somewhat mindful of my thoughts, I can often not take them personally (sometimes I forget to). However, In certain situations (me being at work) my mind constantly creates negative thoughts over and over again. I am grateful for my mindfulness to distance myself from them, but hours of battling negativity does still take a tole on me when it seems to be the only thing my mind wants to think about. These thoughts are almost always fear of socialising, will my mind ever stop thinking like this? What do I do? Thanks.

Do ya caffein up? I used to have an over-sweating issue when I went too hard on the energy drinks honestly sounds like something that could simply be reversed with some small adjustments to diet

I've yet to talk to a dermatologist, but before I spend an arm and a leg on treatment, what are ways to combat excessive sweating? I suspect I have hyperhidrosis, because even during these winter months, I could be walking around in a muscle shirt and still be dripping with sweat under my arms and on my feet. I want to avoid surgery, I've tried prescribed deodorant but that's about it. The issue frustrates me and makes me very self conscious, walking around with giant pit stains during all types of climate. Any tips would be appreciated.

So today i had a very interesting meditation experience. First of all i haven’t been meditating for almost a year now because of various reasons. But i have meditated and contemplated in the past a lot. So i think i have a pretty good understanding of nonduality. Also i had my first awakening experience about three months ago while tripping on mushroms. But thats another story. word counter VidMate Mobdro Basically just today i decided i really want to start meditating again. I created a to do list for 100 days of meditation. After that i sat down and started meditating and not even 10minutes have passed when my consciousness started shifting in a very way it wasn't like anything i have ever experienced during meditation. I started to feel this presure on my eyes and then everything started to feel much more lucid. Suddenly i wasn't simply aware of the things in front of me but all consciousness around me. It is kind of difficult to explain but yeah... And then i started getting excited and it faded. i think this was a slight taste of nonduality through meditation. But I never thought your state of consciousness could shift in such a significant way just by meditating. Very crazy I also find it very interesting that i had the strongest experience through meditation after more than a year with no meditation and basically no conscious lifestyle. I think this might me because when i meditated daily amd contemplated constantly i always wanted this awakening soo bad but this was probably the biggest obastacle to it. Anyways i just wanted to share this experience i had with yall.