Ulax

I'd recommend you try the breathing exercise from this vid for say 10 minutes (You can watch some random vid while you do the actual breathing exercise). https://www.youtube.com/watch?v=rBdhqBGqiMc

I second the Dan Ingram book

How stressed are you? How are your studies going?

@Aleister Crowleyy No need to be a dick

I'd personally say fuck meditation for now. And just do breathing techniques. Do this too: https://www.uofmhealth.org/health-library/uz2225 And can do 4-7-8 breathing as well: "Close your lips, inhaling silently through your nose as you count to four in your head. Then, for seven seconds, hold your breath. Make a whooshing-sounded exhale from your mouth for eight seconds."

@Striving for more Do it for the reference experience. Also, tall girls need loving too bro. Don't leave 'em lonely

No matter your circumstance, I reckon it would be useful to start buying into the idea that another life is possible: I think this a useful start: I like to ask myself, 'What if?'. Perhaps, you might find value in doing the same.

Honestly, often it might be because your family is very unhealthy in some way. I already picked up some red flags about your mum. My recommendations would depend on things like how functional you are with your condition, what you find socialising like, what your educational prospects are like, the degree of your access to financial resources is, and your ability to read.

https://www.youtube.com/watch?v=CawopE4QJSs

The r/adhd subreddit is really useful

@Truth-Seeker Sounding phenomenal brother. Look forward to hearing about your progress!

I don't understand it yet either.

I have no issue with sex work. I have an issue with the exploitation of a vulnerable demographic of people.

Nice one dude. Sounds like you've got a pretty good foundation going tbf. You field reporting?

I like the idea of a glossary

When you post the in the game global chat, screen. Write something like, "Looking for a wing who is positive, dedicated, and on time. Feel free to drop me a PM!" Lmao. If its stuff like complimenting people's outfits and shit, I'm personally cool with that. Or being purposefully awkward, or other shenanigans, i'm cool with it. If they're shouting out stuff like "You're sexy you are", that ain't my vibe, either. Its actually part of your journey, sifting through wings. It'll help your mindset too. You stop asking so much, 'Am I good enough for these people I'm with', and start asking, 'are these people my kind of people or not'. And then that translates onto the girls you talk to, i.e. is she my kind of girl or not. People pick up on that shit, and your life, most importantly, gets better. I had another guy contact me once asking me if I wanted to go 'hunting' with him, in reference to picking up, with no hint that was was being ironic lmfao.

@Truth-Seeker Bro you gotta like date your wings, sincerely. I cycled through quite a few before I found a wing I was after. I advise being ruthless with it. There are some fucking psychopaths I met up with as wings lmfao. I thought one dude was gonna fucking kill me at a bus stop. Dude did not pass the vibe check lmfao. That said, I also met some determined, dedicated guys with integrity.

Its a bit of a tense atmosphere on this thread I get that. But it seemed alright to me what you said mate.

@Roy I get you don't like this thread. However, a lot of people probably felt unsafe criticising him before, and now it is safe to do so. Hence, I reckon people feel more able to express their honest opinions regarding his conduct now.

@lxlichael Well said, I agree in general

Was he really trying to help, or was he more just advertising that he was at peace? I think its important to meet people at the spiral dynamics stage they appear to be at. Wtf is stage turquoise talk going to do for someone dealing with a (i.e.) stage blue issue, or person who is mostly stage blue, generally speaking.

I mean you can literally accuse any comment of being a projection.

Damn, sounds like a tough experience. You have boundaries regarding which type of people you'll fuck with, and which that you won't? I.e. if someone was this type of person, I wouldn't have anything to do with them.

I get you. First one = Second one = Learn how to identify toxic/ abusive relationships, and then move on from them by any reasonable means necessary I would recommend watching Dr Ramani's content for it: Edit: I keep trying to tag her narcissistic glossary playlist, but this random vid from it comes up instead. Hope it helps.