hamedsf

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Everything posted by hamedsf

  1. iT'S ALL THOUGHT AND DON'T TRY TO STOP AND PUT UP RESISTANCE, JUST OBSERVE IT AN LET IT GO by the way, if you're feeling truly overwhelmed, seeking medical advice would be rather beneficial!
  2. Simply every kind of lie!
  3. without energy you can't do anything, energy is in the first priority.
  4. Stress hormones should be decreased to zero with rigorous meditation practice, Coffee makes you more stressful, Conversely Green Tea makes you more relaxed and calm ( Adrenaline and Cortisol ) Secretion of Dopamine, which plays an important role in the sense of motivation and has direct relation with rewarding center of the brain, should be taken control of through the practices of delayed gratification Melatonin hormone plays a key role in Sleep Cycles, Regulating the secretion of this hormone helps the person to wake up refreshed in the morning so Caffeinated beverages suppress the Melatonin release just prior to going to bed. Serotonin aka Happy hormone is released during exercise or eating dark chocolate Endrophine also is released in physical activities and is more similar to Serotonin Those are all hormones you should consider for your own personal development, the others are more for medical studies and of course for that reason, I'm not going to mention Erythropoietin here :))
  5. It's been asked so many times in Forum, anyway, I should say that it's everywhere, there's no inside and outside! it's ubiquitous!
  6. Well, in order to make a remarkable development in your life as an individual, a significant part of yourself should die to in order to gather yourself up to make a new part of yourself one which is more potent and productive. in case of Spiral Dynamic, If I speak about my personal life, I was very low in spiral dynamic, then I played with so many perspectives and beliefs, ultimately I understood that none of them were true then inched my way all up to the yellow level due to the sense of curiosity and having above-normal intelligence. so The life is the playground of Trail & Error, Try to play with it and get a personal taste and experience of the life, and then as a result, your inner gift and potential will blossom!
  7. You can't kill your ego until you die physically! but what happens that by doin' more consciousness works, it'll be decreased in size and you'll be able to take control of that! but sense of self is already there, so rest assured! and doing all of these and actualizing your true self, doesn't mean you can't go on with your life chatting up girls and other appealing things you could do in your life. Remember : YOUR LIFE IS A PLAYGROUND FOR YOUR CREATION, AND DOING ALL OF THESE PRACTICES ARE JUST FOR BEING AWARE OF THE POWER OF YOUR CREATION! PERIOD.
  8. As far as I'm concerned, yes they are but one thing you should consider: you should have the ability to distinguish 2016 Leo from the Leo who lives in this moment June 2019, for me, I'd say that I have that ability to watch an old video and spot the error of him which he'd himself would say the same thing, but that doesn't mean they have been completely outdated and that doesn't mean he should remove the old videos from the channel! remember everybody including consciousness teachers go through different phases in terms of evolution, watching old videos of Leo and comparing those to the new ones will give you precious lessons ipso facto!
  9. The answer is it all happens in your brain. by watching porn you're conditioning your brain to the video ( the conditioning of the mind happens during the orgasm ), every time you watch the porn the neural network related with that gets stronger and stronger and the dopamine release after watching porn is somehow responsible for the deterioration and that paves the way for psychological addiction ( not physical addiction ) the benefits of ceasing to watch porn is that you never use it for instant gratification but you make an endeavor for delayed gratification like trying to take your personal development further, learning how to attract women and etc... if you have any further question about this subject, don't hesitate to ask!
  10. well, almost every body has gone in the path of consciousness practices for the sake of their needs in life! I have my personal reasons for being here and perusing higher consciousness. to be free of suffering, anguish, pain, and bring more joy, and be brave and courageous. and doing the work for preserving Ego isn't bad at all, again it's the game of your ego that brings up all of those negative narratives against itself. do the damn work and don't pay attention why and for whom you're doing it! at the end of the day, serving the ego with the by product of enlightenment isn't that negative!
  11. consciousness work won't make you feminine, if you won't want to bringing more awareness to your body opens up the valve of the energy channels one of them which is male energy! open your third eye and try to be chickenhearted, it's impossible!
  12. @Leo Gura just the psychedelic you'll talk about soon has healing power? Don't all psychedelics have potentiality to heal the body since all of psychedelics cracks our ego open and transcends us to the infinite intelligence where harmonizes the whole body. a situation which facilitates the healing process?
  13. I really like Leo's taste in choosing the thumbnails fitting right to the subject, and presumably he buys those thumbnails which are sold as background photos on different design/background sites...
  14. @How to be wise there are actually many relevant videos in the channel if you happen to check those out!
  15. Damn True! @xthebentnecklady Nobody is infallible including consciousness teachers, there are some videos of her which are totally in low-quality but some others are much good work, so that doesn't mean she is a bitch witch and we should ignore every teaching of her! in case of pornography, yes every body is free to do what they want to do and saying that porn stars are somebody's sister or daughter is totally a nonsense, so I turn thumbs down on that thought of her.
  16. Contemplation is not merely a thinking exercise. Contemplation is inducing the thinking process and observing the entire system like a camera ( non-judgmentally ) then you wind up picking out the intuition or better thought from the rest which are trivial. If you're observing then you're meditating!
  17. Again, another post, saying what is wrong and what is not.
  18. Lemme give you a much simpler practice instead of forcing things to happen and putting up resistance: if you simply raise your awareness while you're doing your activities/demonstrating behaviors, the extra behaviors will be warded off!!! awareness per se, auto-corrects everything!
  19. you simply answered your own question!
  20. @Florian Your subconscious mind doesn't know the difference between the high-quality visualized and the reality that you're seeing in front of your eyes, even though I'm not an expert lucid dreamer but I've had a few so far, lucid dreaming is a training ground to practice things that you can't do in external reality, conquering any type of fear like jumping off the cliff and anything could be done inside that reality inside your head. and sometimes it seems so real that even you become aware of yourself inside the dream but you don't believe it's already a dream, this type of high-quality video could be utilized for personal development! so what you already said is 100% true
  21. @Socrates Material Reality is no separate from Metaphysical Reality and having said that being involved in material reality is a bad thing is also a part of the playing the game of duality and being mis-leaded again!!
  22. “Everything in moderation, including moderation.”
  23. one another point that I should make here is that when we talk about sex we always think of the the most lower part of Maslow's hierarchy of needs, but love and intimacy is also a part of sexual activity. so it's not only a basic thing but also the most significant thing although, sex could also be turned to an addiction and the trap for personal development, that's another topic