Emotionalmosquito

This is one area where Teal Swan specializes. She might be a good resource for you

1. David goggins 2. Joe rogan 3. Leo gura 4. Wim hof 5. Cassady Campbell

Did I just break the music thread?

Ya. Make damn sure you space out your usage days at least a week in between. The stuff can be a monster to come off of. Pro tip: take 0.5-1g of shroom 60-80mins before your kratom. Wonderful synergy. And always research for possible interactions if you're on other meds.

Well said. When I'm able to push through all the self judgement bullshit and get that pulse to match the beat, it's pure magic! I'll find more stamina than I realized too. The trick is to not take yourself too seriously yet seriously enough to continue long enough to find your "zone" They made a documentary about this stuff called Electronic Awakening. It shows and describes the process of people using music festivals and dance alone to reach higher states of consciousness.

I'd recommend dancing. If the shakes are in fact rooted in emotional/energetic blockages it should be immensely helpful. Any exercise should be helpful but dancing is different. It's like the most free and expressive form of movement. So if you do it, don't worry about what looks cool or not. Turn on your favorite high energy music, move about in every which way and toss yourself around like a madman. Don't limit yourself but also be careful not to injure. Then of course you could do slow dancing or Thai chi style movements.

Recontextualize! Try to find ways it could be the most beautiful thing instead of grim and morbid. No more pain, stress, worry, anxiety etc. And imagine that your loved ones would be in this state of total freedom and be so fully at peace that nothing you could do or not do would disappoint or shame. One way to think about it is that it doesn't even make sense to fear death because once the brain stops functioning it can no longer produce that fear. But then again most people can't just reason their way out of fear so like Karla said, google the shit out of it and see what you can find. Also, think of it this way; if we lived forever without any chance of death, then eventually we would be begging to die just out of sheer boredom. I think this mortal anxiety you're facing will in time and with enough spiritual work, do a full 180 reverse such that it will become a source of joy and inspiration that will actually help you live a productive and fulfilling life.

Here we have two examples of orange attacking green. Not that he doesn't have some good points, but Elliott built his entire career based on orange and has recently made the jump to green so naturally many are pissed off.

Previously posted in the blue thread but decided it belongs here instead. Hank Hill is a classic example of blue but in this picture he's gone full orange. Hope it's relevant.

Hank Hill

@28 cm unbuffed I don't think its psychedelics, he's already made several videos about that. My guess would be something like electronic brain stimulation.

Joplin Missouri US New years eve night. A buddy and I went for swim to practice the wim hof method.

@Tony 845 http://biologyofkundalini.com/ Read this free ebook if you haven't. It's the most helpful resource for working with kundalini that I've read so far. It goes into great detail about what exactly is happening in your body as well as many techniques to help soothe.