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Thanks for the list! I'll do this ^one. Here's some additions, which worked well for me: Getting a massage or using some tools to give one yourself. Petting/caressing oneself In my case, it feels like some body parts need that kind of gentle touch at (many) times. Maybe you (the reader) would benefit form it just now. Good for consoling oneself. Kneipping Like cold exposure, but basically wading through cold water. Really really calms the body and mind, removes stress (activates the parasympathetic). Many cities / parks have some kind of basin for this. Lying down, just feeling into your body ... self explanatory

OnePercentBetter interview/podcast with @Brandon Nankivell Future Fossils (Michael Garfield, works with the Santa Fe Institute) Personality Hacker Team Human Daniel Schmachtenberger (Daniel has a podcast; or on Rebel Wisdom) Future Thinkers Dave Asprey's Bulletproof Radio (can to your neurofeedback etc.) James Marshall's Natural Seduction Podcast

Fusing the logo with the scissors

How about we start a thread/forum kinda like the Leo Video Recommendations Sub-forum, but for Recommending clips, sorted by video. (May help the editor)

Y'know... Leo mentioned in his motivational speech video he thought he'd release more motivational videos, but there's just so much content. Still, there's quite some emotional and inspirational clips one could clip from Leo's longer videos, where he becomes passionate, even cries. Actualized, motivational clips! to keep us on track.

maybe cause you do need access to paypal.com but not create an account there. Idk. If you have a friend outside Turkey, they could buy you the list an give you access to the account (or use your existent actualized.org account, not forum account). Or if that doesn't work, you could ask someone on the forum to buy it for your actualized.org.account, and you wire them the money. (Or a VPN could work too, but I would be careful linking you bank account to paypal then, cause yeah, your bank sees it. And can tell you accessed a banned site.)

Would be spared from the torture if he said what thy wanted him to.

In this video Leo talks about a women he's dating starting to play "her game", and him playing his. (Video starts playing at the right time): Essentially I'm asking here for elaboration on male/female (if we use those labels) "dating games" (<-- using those words to give you a sense of what I'm talking about, not to just limit this discussion and answers to a dating context only). There's something I'm not understanding, I'm curious what it is. What is happening in the situation there described in the video? (Why does it make sense for her to play that "game". What even is that game, if one were to describe and contrast it to "male game"?) Stuff I rote before getting clearer on what I'm asking for with this post: What I'm looking for with this post: A) Description of "the female game", or how the survival agenda is different/same to the "male". B) Examples. C) Everything else relevant which I don't know to ask for now. Or someone steering the questions and what I ask for in a way that gives me the understanding I'm seeking here, but don't ask well for. Possibly I have to go meta on my own (male) survival agenda to understand this here. So, I would have to reflect on my own... Assumptions I'm making here: The distinction between female and male game is relevant. That these different games are played given a different "survival agenda/biases" for females/males (generally speaking).

Thinking about getting a HRV sensor (HeartMath) for my phone. This isn't mere HRV (Heart Rate Variability) measurement, but training as far as I heard. If you did any HRV training, which changes and effects could you observe in yourself? Would you even recommend the HeartMath tools? (or are there other ways or practices which you deem more effective and a better use of time?) In some older threads on neurofeedback tech (not exactly/explicitly HRV) Leo said cheaper tech wouldn't be as good or sensitive enough (as an EEG). @Leo Gura Would you say that same thing about HRV training with tools >200$ ?

If that's true I would have never guessed this. And oh God, there's more implications to this I don't see yet... Think there are some old threads were this was argued about... let's not derail this thread for arguing about that. I'd say the degree to which you manipulate has nothing to do with gender, but how dense one's ego is. @EnlightenmentBlog Thanks! That reply did bring some clarity.

Maybe get Daniel for your discussion for the Science Deconstruction series. (Yet again, ... you may find better candidates, dunno your ideal requirements.)

What’s your training schedule like? What skills do you deliberately practice daily or on a weekly basis? I’m yet to go through a life coach training program, but would like to put those skill improvement rituals in place. .. Also: Have you found any good coaching forums or the like online?

@Loving Radiance ?

life purpose, I wanna bring people closer to feeling awe and wonder for life. Coaching came to mind as a field of mastery because it seems aligned with my values and strengths and I'm interested in it. Though that being said, I'm pretty young (21), so getting that life exp pursuing coaching, seems reasonable to me, I'll see which twists and turns I'll take later with the means for my purpose. not clear yet, I'll have yet to research some more and think about how I approach and think about niches. Learned a mindset from a coaching marketing course called "Niches are developed. Not something you choose.", so I'll see what needs are out there.

@Logan Yes. That helps! I've done some of those already (LPC, some books) and the others are nice inspirations. Thanks. Btw. just a reminder. We aren't supposed to share Book List books on here. Guess you can edit the name to CQ or sth.

Think that's only something you can answer. I remember David Deida talking about life purpose like an onion, there's deeper layers, and you'll peel them off by living the "outer" purposes and growing. So in case "changing career path every two years" happens, imo, it can either mean dabbling (and not going much deeper) or going deeper. Or in between the two. What's your time horizon for finding such a "solid" purpose? Also some advice Leo gave, if I recall correctly, is that many youngsters like you and me, didn't yet have enough life exp to have the clarity to know what we want. Yet some do know. So what I decided for me would be this: Take action on my LP, grow, live and get experience, and refine it. (So kinda while I have a purpose, one of it's jobs is to get me to take action, live life on m edge, get more experiences, out of my comfort zone, and bring clarity to deeper layers of purpose. Enjoying the purpose now, until it runs the course and reveals a deeper layer.) Btw. how long did it take you to go through the LPC? I did it once completely and that over the course of a year, had to assimilate all that material, read books and open myself up.

So here’s some PUAs who talk about RedPill from their POV and psychological understanding. There’s also another episode, next on the playlist maybe where they also address RedPill.

@Leo Gura @Preety_India Found it here with chapter excerpts: http://iamronen.com/quality/christopher-alexander-the-nature-of-order/

Wherever you go brother, to the moon or to the center of the earth, be sure to pave the road and lead us there in your writings!

Genuine curiosity and deep listening

great talk, thanks for sharing

@kras Yeah man. Been there. One solution: Pick-Up and dating advice. But also care with taking it too far. Girls do have right to complain, for the kind of Pick-Up which lacks genuine care and understanding does hurt them. @coca That’s some things Leo and maybe others said copy pasted. Maybe with additions. @Preety_India Okay, I’m confused? ... Glad it lightened you up, though I genuinely panicked a little. Thanks, some nice perspective. I can add sth to this part: What you’re describing to me sounds like Stage Green + ; and kinda like near endgame pick-up where you’re just okay whether you get the girl or not. Though please take into consideration that it takes a while to get there, and most people who pick-up is sold to may have desperate desires for sex. And cause it’s a base need, that’s then the first thing on your mind. When that desperate need runs the show, plus you feel like you’ve never had sex or any woman much cared about you, or none explains it to you the way you just did above (cause the guy doesn’t have much exposure to women, or is just getting started learning dating) ... and you as the guy don’t know that there’s sth you don’t know (and may also falsely believe women have it easier and feel righteous), ... then all that stuff you want from a guy won’t show up. ... hope this doesn’t turn again into a dumpster fire.

Title says it. Who have you felt understands you the best. Also, if you know: Where can places/resources be found to understand you deeply?

@Michael569 I found Eben Pagan’s courses useful in teaching the principles and also some implementation (That being said I have yet to do sth with that... I’m just getting educated on it now — got em as free offers.) Or maybe this can be useful, second link:

being introduced to this english word: openmindedness