mmKay

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Everything posted by mmKay

  1. Rule for nutrition : different things work for different people. Personal experimentation is highest authority. Also try blending the lentels really good with a little water and spices. For me it makes it easier to digest noticebly.
  2. Yeah i have issues with with eggs, no matter the quality. But throwing away the white and eating just the yolks works wonders. Here qulaity chicken breast is 25€ for a kilo!!! 5 times more expensive as the average one ( if you happen to find it in a supermarket ) . Spain is not on top of the organic pasture raised game. I love lentils and peas to death but they make me bloat and take super long to digest making me feel heavy, and since a sharp mind is one of my top priorities they are a nope for me :/. Potatoes are too high carb for me and they kickstart a binge craving to eat more and more carbs. Coliflour does the trick. Anything you can do with potato you can do with coliflour . Works wonders for me.
  3. this south park inception-like episode is gold https://www.southparkstudios.com/episodes/y3uvvc/south-park-grounded-vindaloop-season-18-ep-7
  4. Buy yourself a fapmaster 6009 fleshlight flike a real man ? Also certain diets lower libido drastically, which can be a good thing. For me, keto/ low carb does that but whatever works for you. Also maybe some combined water fasting / celebacy cycles work at spacing out desire to orgasm Those are my 2 cents? but you know you
  5. 1. Introspect. Ask yourself the core reasons why you feel this way : you belive you are not good enough, boring, ugly, unworthy of love / friendship / happiness, etc. Dig into your subconscious reasons for awkwardness. What are the beliefs that you unconsciously hold onto that result in your current unwanted behavior? ( for example, not having things to say = trying to micromanage perceptions of you to avoid sounding stupid / offensive / boring etc, thinking what you say must be above a certain bar : funny, witty, interesting, intelligent, emotional, etc. All these filtera leave you with nothing to say. Drop them and realize you can say whatever. 2 . Socialize more. Push yourself into social scenarios and structure your life to be more social and interact with more people instead of fapping in your mancave in an empty paper burgerking bag. Go to classes, Meet your friends friends, look for comunities around your interests, etc.
  6. Sitting on your coach is such an hilarious mental image lol
  7. " The hedonist " is a fictional character and mental concept here. No one in the world considers himself to be " a hedonist " philosophically with certain rules of behaviour and no one reads ancient books on how to become a hedonist . We are talking about practical consecuences of structuring your life on chasing pleasure and stimulation while avoiding physical / emotional pain. The result is insatisfaction and unfulfilment or distraction from growth untill you die. Counter-intuitively, it's more satisfying to do challenging things and overcome obstacles than avoiding them. Having a proper guidance in life is a nuance balance between these two thingss : Extreme strategical and system thinking and being in touch with deep inner intuition. One for the big picture and the latter for day to day navigation. Sprinke some treats for your life here and there. Don't make your life about and candy and warm blankets. Or just do what you want tbh.
  8. https://www.instagram.com/reel/CLCECQ9pJC4/?igshid=vqygvt97lu9s Nice yoga pose lmao
  9. All jokes aside, being a non- native english speaker when I was young I used to say K-nife , K-night , K-nock, K-nowledge, K-nob. I didn't know the K was silent and no one told me as I was deciphering the english language by myself from Windows 98 games lmao. ( Helherron, anyone ? ) Besides many other words that I had been using wrong literally for a decade. to OP : Many times I sleep in a fucked up position and my kneck hurts for days as well. If it doesn't go away go to a doctor (?) I feel you.
  10. I agree, but things like honey or mixing fruits with fats like avocado banana shake definately fog me out .
  11. @Someone here Try it out. All the way. Watch how unfulfilled you feel the more you get into it and the more pleasure you chase and more pain you avoid. Then you realize that the pain of avoiding discomfort outweights chasing pleasure by far. And that's what personal development happens naturally? What's the next move?
  12. @Preety_India all of your issues are healed with deep Self love. It's an easy and extatic DIY process that not only curres needines forever but leads to unconditional happiness. Can you handle it? Ill post it when I find it Edit : Read the and embrace the whole thing. And my part from here DO NOT OVERLOOK THIS TECHNIQUE. It is literally the solution to exactly what your problem is. Do not underestimate the power of generating unconditional self love coming from inside out. You have the tools now. Will you pull it off?
  13. What I'm thinking for now is 20€ pepper spray in back pocket when going out at night in case some chimp lashes out at me and having a golf club in my van in case someone tries to break in while I'm sleeping in my van. A golf club has a sturdy material, it's intimidating and has a good range. I don't think in getting close to anyone so investing in martial arts won't happen for now, although It does have a lot of value for sure. And if they have a gun np, wish me luck in my next life lmao
  14. Thoughts and opinions pros cons good bad and ugly of microwaves? I'm open to any view.
  15. Are you more into Jaggons or Thrushas? I'm a Jaggon man tbh ??
  16. @charlie cho Oh sorry I mislead you guys. I just noticed they took down the groups from search engine. I'm still in the old ones as I got in before all the takedowns. Initially I joined on old RSDNATION forum but that's gone as well. Tyler is a multi millionaire lol if you don't bump into him on the street you ain't gonna have a chat with him for free without buying one of his coaching programs.
  17. Yeah I'm all about San Francisco
  18. Every asshole is God's asshole ; )
  19. @fridjonk what if the black hole he is talking about is God's asshole? If the breadcrumbs lead into the Capital letter Anus, will you still enter?
  20. @Striving for more I think I told you on a different post already. Rsd inner circle on facebook. Its a group to find wings. I found people on RSD inner circle Barcelona. You look up any big cities near you and you should get into the group on Facebook, Whatsapp or Telegram
  21. I can ghostwrite a chapter or two for you no problem. jkjk What about doing the book in separate chapters so it gets done more pragmatically ? You can publish the whole thang at once but work and set aside one chapter at a time. You could also release it in chapters but I assume the further you are into your writing the more you will want to edit the past chapters . But what do i know, I barely can wrote ?
  22. The complexity is infinite