mmKay

https://youtu.be/gQQrrCjZyPc?si=QCSQ1zCgHTUEw6l0&t=2938 " I found this sort of combination that I take whenever I have a cold coming on and it wipes out the cold within a matter of hours and for the last few years I've never really gotten a serious cold or a flu anymore " @Leo Gura What is it? Quick! 🤒 By the way, I tried NAC to try to manage some long-Covid symptoms. After a single 0'5g scoop I was OUT for four days. Turns out its on the AVOID LIST on the Andy Cutler Protocol. If you suspect heavy metal toxicity be very careful with supplements like NAC (N-acetyl cysteine), glutathione, cysteine, or even foods Turmeric / curcumin which can raise thiol levels. Unless clearly tolerated, they can move mercury around in the body without safely removing it ( mercury has a high affinity for Thiols). Also watch out for high foods overall. I can post a list later. You cannot guess thiol sensitivity. You must do a thiol (sulfur) exclusion and challenge trial. NAC should only be taken by people who feel BETTER on a HIGH THIOL diet (yup this also exists ). If you have elevated cysteine, you become thiol sensitive. NAC (N-acetyl cysteine) elevates cysteine. It does not come down quickly once elevated. So you want to avoid that happening. Taking cysteine increases your chances of that happening. Drastically.

Yup. It has changed my life by lifting my chronic fatigue. I take up to 11 grams of sodium ascorbate per day . Not knowing this has costed my early 20's basically.

Chlorella and cilantro are on the absolute avoid list. They can seriously screw you up if you're heavy metal toxic or have poor detox genes. Zeolite or silica are also pretty much ineffective besides possible gut-binders. Zeolite nanoparticles seem to be somewhat effective from my personal experience, but who knows to what degree. That Klinghardt guy is an Epistemic Scoundrel. Do not get your health information from him

Nobel prize for Asymmetric skepticism

Boii don't even get me started Video should be called : POV: you're reclaiming your Tech Sovereignty

Teleoperated robots = remote modern slavery

Bumping this cause it's amazing. Thanks for the share! Also moved to Main Forum from Spirituality sub-forum.

AI is definitely a double edged sword. I can feel my mind being less sharp from outsourcing contemplating and figuring things out by myself. We should start a Mega-thread of all the negative side effects of AI on Personal Development.

Having a CV

Cinnamon Mint. I have 0 technical experience and it's been pretty smooth if you adjust your expectations and have some patience. The bottleneck of Linux has been erased thanks to LLM'S. No need to be a code nerd or scroll through forums for weeks looking for answers. If your whole life is on Windows or Mac I highly recommend getting a second machine to tinker around with Linux in your free time (I'm not a fan of dual booting) , specifically if you're the type of person that loves customization and is highly creative. You can use both , no need to get stuck in either or. The level of freedom and room for creative expression is astonishing. I wake up excited every morning to tinker with my machine and try new cool stuff. I totally can see why people make fun of Linux fanatics. Linux is the OS that a work tool like a PC should be. Using Windows for your life's work is like using a toothpick for brain surgery rather than a scalpel. --- I may have deleted my whole OS about 3 times accidentally but I did have a backup. Don't be a fool. AI can give you all the tech support you need. Windows babysits you not to accidentally press the wrong button and erase an important file. Linux puts a loaded Desert Eagle in your hands and helps you pull the trigger. Installing Linux marked a clear before-and-after milestone in my life, no joke Windows = Conformity.

Team Linux. I would literally rate going Linux as one of the top 3 best decisions of my life because of the ripple effect

Blowing candles on a cake for your birthday as people sing to you

I smell a Blog post incoming about Awakening to Capital C "Comedy

Plot twist:Actualized.org was just another of Owen Cooks 15 year long marketing gimmicks for Blueprint Decoded. Blueprint Decoded stonks right now📈📈📈

Please get an interview with this rare alien mind

Watch the vid. It's brilliance is also it's pitfall. Pretty much the topic of the video.

This is a half-baked share that I accidentally recently stumbled upon on my research for managing long Covid Symptoms: https://www.inuspheresis.com/ I heard it's going to be available in the US starting somewhere 2026? It's mostly in Europe as of now. This procedure claims to filter plasma to remove accumulated toxins, viral-related inflammatory markers, some heavy metals from the blood ( obviously doesn't touch heavy metal fat and bone stores directly) , microplastics, PCB's, PFAS , pesticides and more. This is not cheap. It's $3,000-$3,500 per session, and I Imagine that the result become more permanent the more of these you do, although some people report immediate improvements, but who knows for how long. One round takes about 2-3 hours. I will not be doing this process as of now but it has opened my mind into the benefits of potentially recurringly donating blood and plasma although likely it wouldn't be as effective due to a reverse-exponential effect ( you remove the easy fraction first, and every subsequent round removes less and less. ) I don't particularly like Paul Saladino for being pseudo-scientific, hypocritical, controversial and just kinda goofy ( personal take ) but this is the only OK video I could find on the topic. Take anything with a grain of salt and do your own research.

Testosterone ≠ fertility. Sauna mostly affects sperm quality, not Libido. You can still feel horny, powerful, and masculine even with worse sperm parameters, so , unless you’re trying to get someone pregnant soon, those "fertility biomarkers" don’t matter much

Wtf?

Then try to get a few extra meals in throughout the week. Don't worry too much about day-to-day calories as much as your weekly total. Just make sure that your fasting or not-eating windows aren't too long and too stacked up. Chronic intermittent fasting can also slow down your metabolism.

Tell AI to ask you all the right questions to figure that out. Depends on your level of physical activity and fitness goals

You are still relatively young so for now you may be able to get away with it but with such a diet pretty soon you'd have serious health consequences like a slowed metabolism, low energy, decreased libido, weakened inmune system, brain fog, nutrient deficiency etc Chronic malnutrition and calory deficit will make you miserable

@caspex start saving up

How would you experience your situation differently if you really believed that your soul specifically choose to incarnate into this exact body to give itself an opportunity to overcome and evolve beyond a small D insecurity? 🤔

This is real non-comformist body building