Rigel

Refocus on different focal lengths often. Every once in a while look away in the distance & feel your eyes working to switch focus. Changing focus is literally moving your eyes & movement is healing all across the board. Move them! You are working out your eyes by refocusing like this.

Head on

Don’t believe yourself. It’s so easy to turn a 2/10 suffering into an 8/10 suffering just by using your mind wrong.

The one you take a higher dose of.

Are you cramming your feet in trash narrow shoes all day?

I have been observing this in myself & others for years & I still don’t know how to deal with it. It makes me disgusted & disappointed in myself first of all & then the world. I don’t believe myself when I think that but I waste a lot of time & energy in this pattern. How do you make peace with that fact? My ego isn’t ok with the human condition being as it is. It whines all the time. Thank god I actually see it & don’t act all judgmental & critical around other people. I still suffer for it though.

Leo will probably weed out the fangirls & the dumb worshipers. It’s very easy to determine who isn’t mature enough to trip. Leo can just say no go eat your bread crust & come back. I assume people are dumb but not enough to buy a plane ticket before being admitted into the retreat.

Maybe I’ll travel once the US gets their clown out of office. It sounds super interesting.

+1 Lumberjack nose blowing is the only nose blowing.

They all work fine. You need your own mind, a way to record it & to access it back. They all do some version of that. People shit on me for liking Apple notes but I tried all of them & settled there lol. A-Notes also stores locally(& cloud) on top of exporting in .txt & .pdf if you want. Apple Pencil & convenience of the cloud options is the thing that makes it more worth it than obsidian for me.

Yeah you can learn to coat your ego in fake confidence, motivation & charisma from the guy. Only an insecure, boyish male would act & talk the way he does.

I would tell people if they asked. But I don’t care to mention anything otherwise. I am too busy messing around & jestering.

Dang what pain when running? You guys are running wrong.

We should all keep this in mind😅 Yeah meth addiction doesn’t matter. Happiness doesn’t matter & suffering also doesn’t matter:) But even more fucked up than that is the fact that things that make you unhappy make other people happy & vice versa. Not that it matters.

That’s what I’m saying. You are still doing it. You don’t know Leo’s desires. Is it so hard to believe that he’s doing what he wants & you are doing the same & they are different things & that’s it? You arbitrarily prescribe your own value system onto Leo. Do that with mostly any other human & they’ll fucking jump in your face & crucify you ahah. Or ignore you. There isn’t a right way to live.

It’s sounds like it’s you who identifies with Leo’s moral dictator lol

Music is a state of consciousness. It literally happens all the time if you bother putting your attention on it. Have you ever heard silence? Yeah me neither

You can’t escape it. As soon as you get your butt off the chair, feet will start to beat the drum. Breath will add texture & your voice will produce notes wether you like it or not. You could just sit down, shut up & do nothing until you die but as long as you are here you are music:)

Dang I don’t know. What even is your post about? Lego Santa Claus or quitting smoking?

I’ve been doing 5g a day for a long time. I think I have gotten use to it. It’s just new baseline now. And it’s not this crazy improvement either. It’s very subtle. I think it goes with the other supplements in the “could see benefits if you don’t know what to do with your money, try it” category. Mushroom microdose gives me way more mind muscle connection & improves workout way more than creatine. It’s not a bad supplement but I think it’s overhyped.

I do keep the curtains open & wake up with the sun. It doesn’t work a few months in peak winter here cause the sun gets up super late. I think that’s probably why I am craving sun the rest of the year.

I’ve been doing this exact thing daily for 5 years now. I do more than unison but it always must resolve back to one. edit: more like 7-8 years now that I think about it. Oh boy time flies.

Dr Mike Isratael has a very un holistic mind. He’s smart but has no wisdom. His perspective sabotages health & performance for aesthetics & vanity. I guess there’s nothing wrong with that either but it all seems kinda pointless to me. Why do you want to be 300lbs of pure beef & not be able to sprint or broad jump. It’s ridiculous.

Beautiful writing.

You’ll experience way more suffering than just social isolation. Suffering exists. How do you deal with the sky & wind other than acknowledging it? You can’t get rid of the sky as long as the sky is there. Until it’s not.