Preety_India

I've heard that cbt is very powerful because it desensitizes the brain. I haven't tried it though.

Recently I had this insight that the more I'm vulnerable the more I attract negative situations in life. The more I try to maintain a positive vibration, I tend to attract better states of mind and eventually positive situations. I'm trying hard to stay positive. I'm using this as an experiment to see how much I can stay away from negative entities using my positive energy, easier said than done though.

Quite a story! Thanks for sharing. Yea I can relate to the whole headache and allergy issue. Glad you found something that helped you. I might have to start hunting for some herbal stuff as well.

I use imaginary archetypes who I assign roles and specific traits /features. Then I use them to inspire me. I know it sounds weird, but I find it easier that way.

The most difficult situation for me was dealing with my father's death. I'm slowly learning how to deal with it, one step at a time.

These are the things my mind came up with. Positive affirmations. They help a lot with feeling positive about the self. Devoting time to self - take out a huge chunk of time only for yourself. That's the best gift you could give yourself. Be in tune with your needs and goals - ask yourself almost every day what you want. Try to be in tune with your body, mind, spirit, needs, desires, wants, goals as much as possible. Staying in touch with who you are and then using this "self relationship" to fulfil your needs is a great way of showing love to yourself. Heal your relationship with yourself. Often we are always looking outside ourselves. We're looking to heal something external. Try to turn inwards and observe your relationship with yourself. When have you paid attention to your own inner voice? Do you judge your self harshly? Repair your relationship with your "self."

A video explaining the ways to cultivate emotional intelligence would be awesome.

Consciousness is beyond the human mind. It's infinite.

I felt a bit upset thinking about the world but I'm alright now.

I'm feeling a bit anxious since morning.

My spiritual foundation = faith in God

Being connected to earth Blessing the planet with healing energy Connecting to the One Giant Spirit. This spirit is distributed among all biological beings. Preforming spell work Burning in the cauldron Holy water Storm water

And life is one big healing project. Heal the eternal spirit Heal the body Heal the mind Heal the planet

After some serious contemplation, I have come across these insights. So these are my insights - this earth and all of its biological system is one giant spirit And this spirit needs a lot of healing And all evil will come to an end when this healing will happen And life is one big healing project where we heal ourselves, we heal others and we heal our lives And emotional intelligence is a huge factor in causing this healing. And we should focus on peace and happiness in the moment even if life is good or bad. Because life is good or bad is not within our control. What we can control is this moment and the happiness and peace we can have in this moment. Regarding the bad stuff in life and in the world, we should accept the brutal reality of life.

I've decided to take refuge in witchcraft. As a coping mechanism against all the problems in my life.

using-witchcraft-to-live-life shadow-work-part-2-test-and-mini-tests The human brain

What are the characteristics of a sociopath? I'll discuss these later.

Shadow work is not just digging and questioning and going deeper into the psyche or self awareness but also serious contemplations on all situations.

Just didnt sleep at all the whole night. I was thinking why my mom acts the way she does. And I have realized that there are a couple of reasons why she constantly breaks my boundaries. She is very immature. This is how she is born and probably her mental illness causes her to act like a child Her mental illness means she will always be fighty, restless and never able to make peace with anyone. Her diva behavior means zero compromise with others. She is also a primary psychopath. Which means she will immediately change her behavior as her environment changes and carries the pressure of survival. She will try to adapt and adjust to it the way all psychopaths do. She is a mean bully and a sociopath. I have noticed that whenever someone is having a hard time, she puts them down. She heckles those that she perceives as weak by constantly provoking them, pushing them to the last limit, knowing that they wil not be able to fight back. Her sociopathy is majorly responsible for her immaturity. Identification of "fake victimhood" behavior. It's the most common thread running in patterns of narcissism, sociopathy and psychopathy. She has NPD She had no struggles and challenges in her 20s,30s and 40s and so she never felt the pressure of emotional growth or emotional maturity. In every relationship she had the upper hand, she never had to struggle for making peace or never had to bother about making peace. She never had any challenges where she would need to be humble and have to accept that things won't be her way because her position was such that things were always under her control and always her way. She was never questioned or supervised or disciplined or punished on her uncooperative or bad behavior. So she never had the chance to see it as bad behavior because there was nobody above her authority to tell her that she was wrong. So she had no need to go out of her way to understand others and humble herself, rather she always thought that she was right. She was never wrong in her eyes, she just couldn't be. She was never exposed to bad behaviors from other people. Wherever she went she was greeted by good people. She was treated well enough. She never stepped out of the house for the majority of her married life. Growing up I saw her as a very sheltered coddled woman. As a result of this sheltering she never had the opportunities for social growth like many people do in their early and late twenties and throughout their lives. This is the kind of growth that everyone goes through at some stage in life especially in their 20s. You learn socialization, you learn how people are, you learn about social games, you learn about human nature, human behavior, human psyche, you learn about how people think, you learn about life, world, society. You attain emotional maturity and intellectual maturity the more you learn. You learn emotional intelligence. By connecting and talking to people, by experiencing large number of people, you gain social maturity, and slowly you gain emotional maturity and finally you gain emotional intelligence. She never had this opportunity because for the majority of her life, she always remained in the kitchen and never spoke a word to anyone in the world except for barking at her husband and children. She never had a single "people" experience for half of her married life. These "people experiences" are extremely vital for overall human growth. Without these a person is stunted for life. Then how in the world would she develop the qualities/skills of social maturity, emotional understanding, emotional maturity, intellectual maturity, emotional intelligence.... Where will all this growth come from if she willingly blocked herself from these valuable opportunities and experiences? She basically lived an "emotionally and socially and intellectually stunted" life. She never had any deep problems where she would exclusively need to focus on herself. So her focus was always on judging others rather than herself.

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