Rilles

I consider myself an HSP and I wouldnt say it makes it easier, if anything it makes me more prone to monkeying around and making up stories in my head. I do feel like being mindful is easier though, I can focus very easily on an object without distraction.

@Charlotte Wow, that’s sweet of you, felt a bit emotional when I read that... thanks for the support. I’m not usually bored, I actually live a fairly introverted simple life that I enjoy, the problem is a slight anxiety at social gatherings I believe... I want something extra when I’m at a party to take the edge off.

@aurum But its scary to admit that I have no control... I think that why its best to stay a 1000 miles away from it so to speak. I might move to Uni in another city in the autumn, I think that would help. Thanks for your reply

Yes, love and compassion is the compass! Haha thanks

@EltonThanks! I do meditate everyday, guess this is just a test of maturity and growth that I need to pass.

Thank you Nahm! Thats what I needed! A slippery slope to hell indeed

Good Will Hunting!

He’s at a higher level of cornflakeness!

He uploaded? Where?

Hes in the newsless void blissing out.

Why would you do that? If you wanna face your fear of death go play with a poison snake or something

@Tsuki 50%?

Works

Youre on fire today min vän!

Look into what your values will produce in the long term, for example; if one of your values is comfort then visualize where this value could take you, it probably wont be a place you want to be. Do the same with a positive value like discipline, when you see something in your minds eye it can really make a difference.

I have to say this is the best forum I’ve seen, I very rarely see arguments and the fun-level is very high, you restore my faith in humanity boys and girls But we can always improve

Meditate!!!

I want to share all my insights but I feel like I’m too far down the rabbit hole, it would take 3 years to explain it to even my friend, so I mostly stay quiet.

Just curiosity, improvement is an illusion

@abrakamowse The third one is total lego-death man

Thats why you have to be careful in non-duality to demonize thoughts and mind as something bad. There is nothing bad about thoughts or mind, its just a mechanism like anything else in the body.

@QandC @ArchangelG Hej på er! Hihi

Time is an illusioncome back Leo

@DoubleYou Thanks! I’ll try this in my next session.

I’ve been meditating for about 3 Months and I noticed that my mind becomes calm and more present ,my body however has not aligned with the peacefulness, my body is just as tense as when I started, are there meditations more directed towards calming the body? Thanks