Leo Gura

Be careful, you are over-generalizing and this will lead to you not properly understanding conservativism. This was just a silly example. It is not a deep understanding of conserativism.

We got a lot more time than that. If your worldview leads you to fear and depression, then obviously something is wrong with your worldview -- NOT with the world! The point of this work is to cut through the BS that is fear and depression. If this work is not making your happier, lighter, and more playful , you need to change your understanding of this work. Being fearful, frustrated, and sad is not a conscious or truthful state and it is not how we heal the world.

Biz is not necessary. It's also very good for your career. You need a good career regardless of what you do.

Nothing conclusive. Hard to feel it working so can't say for sure.

~100 trips of 5-MeO didn't change my sleep at all other than enlightenments during sleep, but those are rare and not a bother.

I explain much of this in: How Society Evolves. IQ is less a function of race and more a function of social development and wealth.

Ego is a state of consciousness. Ego sits much deeper than thoughts, beliefs, or feelings. Which is why the ego doesn't go away simply if you stop thinking for a while.

@The_Truth_Seeker You're doing it wrong. Cultivate ways to enjoy life.

There are dozens of possible causes so there cannot be one solution. You must track down your root cause. For me, diet plays a big role. Some foods make it much worse, others much better. Definitely get an in-depth check up of your thyroid. It's a big factor.

Stick to water only if you want proper fasting.

No sourcing.

This is false. Fiber must be avoided at all costs as it feeds the SIBO, and SIBO inflames the gut, making it more leaky. Just because it feels good doesn't make it healthy long-term. Do keto for now, fix your issues, then you can expand to healthier diets. You gotta find which plant foods you're sensitive too and avoid those while eating the good stuff you're not sensitive to.

SIBO breath test kits, bloating, gas, digestion problems, etc. It doesn't say explicitly, but if you have leaky gut or SIBO, eating carbs will make things much worse -- and that book tells you to eat lots of carb sources. Yes That's right, you shouldn't just trust such books. You must test against your own direct experience. There is definitely false information in those books. Which is not to say they are all bad. None of this matters if you got SIBO or leaky gut. Carbs are worse in that case. There is no simple one-size-fits-all answer for diet. Different people require different diets at different times depending on their conditions and situations.

It was never released yet.

That's how I be like when I smell some chocolate cake nearby

You could try meat + low sugar veggies like leafy greens and maybe some low sugar fruits like berries. If you have a gut bacteria problem, sugary fruits and veggies will certainly make it worse. After you fix the gut bacteria, then you can go for a more veggie/fruit diet. But until then I would avoid them. If you have SIBO nearly any fruit or veggie will do more harm than good. Liver Rescue assumes you don't have SIBO or leaky gut. But it sounds like you do.

Life coaching is usually not suitable for people under 25 because the ROI isn't there and they aren't mature enough to male use of it. It only makes sense to coach people who have good incomes and are serious about optimizing their results. You might consider tutoring as a way to make ends meet. You can tutor high school and college kids. The is much more practical. You have to understand that people usually only pay for practical things. It's very challenging to market impractical stuff with low ROI.

Usually any sugar is considered breaking the fast. Small amounts of fat are more tolerated since you can still stay in ketosis. You'll want to research specifically about how diabetics handle fasting. Not sure.

Don't track it and don't take it too literally. Just invest time in your domain of mastery.

Break it off and don't feel guilty. Yes, it will hurt both you and him, but it is the right thing to do and both of you will get over it.

$200,000 and $2k/mo in Washington means you are broke. The biggest challenge with building a commune is not the money, it is lack of consciousness and development. Your commune will quckly devolve into devilry if you do not possess unmost consciousness, leadership skills, and integrity in running it.

And water is wet.

@SamueLSD You get used to it. Don't worry about it. 5-MeO-DMT is actually one of the most benevolent substances. After a few breakthroughs.

@SelfHelpGuy Take psychedelics and see.

You should not because: A) The whole point of a fast is to rest your digestive system as much as possible. B) Vitamins taken on an empty stomach can lead to some nasty nausea. You can survive just fine a few weeks without vitamins.