Infinite Unitary Breath

[Javfly33]

We usually experience life as dual, my body 'here' and the rest of physicality out 'there'.

We experience the feeling of time and feeling of separation.

There is a state of consciousness where you can become so conscious on your breath, that you consciously, withouth no prior conceptual knowledge of how to do it, get it to a certain pace that is completely congruent to the vibration or pace of physical reality, or physical objects. Of the world 'out there'.

I am curious if there are people that can tell more about this if they had experience it. Or if there are any books or videos that tell about this.

It would be also fantastic if there is a possibility to 'lock' this state of consciousness during day to day life. Until know personally I have only been able to realize it in a certain yogic asana. But I´m sure it can be Locked for the rest of the day.

Edited November 11, 2023 by Javfly33