beatlemantis

Mornings: How To Set A Day Of Consciousness?

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Just a quick question to let you guys give your input on...

I've shifted my meditation and determination-sit practice towards the early afternoon (rather than post-wake-up) because, for me, grogginess = mediocre meditation. I'm noticing, however, that this derails my mornings. 

I start my day by writing out my mission statement, doing a "concentration practice" and light yoga. However, without meditating, I feel a heavy state of low-consciousness. I don't feel as sharp and clear-headed - even with the activities I do first thing in the morning. I feel unable to fulfill my mission statement and a level of consciousness/awareness during these hours. 

So, I'm wondering - what are your morning routines to start a conscious day? Do you allow a shitty meditation session in the morning, and a better one later in the day? Or do you do something completely different? 

Let me know - I'd love to hear your guys' input. Thanks!

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