Top 10 Nutrition Sources Online

[toasty7718]

2 hours ago, Ayham said:

 

@Michael569best nutrition source

 

Agreed

[toasty7718]

9 hours ago, Jason Actualization said:

But I'm with you, an ounce of prevention is worth a pound of cure, and to not just go by "feel" but actually be hard-nosed and look at the numbers of comprehensive blood tests.

Couldn't have said it better myself.

 

9 hours ago, Jason Actualization said:

That said, your point is definitely well taken man, but it pertains to the cessation of something manmade, not the consumption of something already found in nature, so there's a bit of a disconnect. Is there a better analogy you could offer (to help me better understand) related to something rewarding when consumed in a natural form?

What do you mean by this? Are you asking if there's beneficial health outcomes from consuming natural foods, or something that's natural rewarding in the short-term, but detrimental in the long term?

 

9 hours ago, Jason Actualization said:

How well do you feel you have balanced the two?

My family is in a bit of a financial situation and we've been unable to purchase all the necessary test kits (and my primary care provider doesn't seem to care when I bring this up). The first thing I plan on doing when I get a disposable income is going to a licensed naturopathic doctor and working with them on the foods I eat. I'd assume simply knowing lab results can be fruitful but the implementation of those results to everyday life is much more beneficial in terms of health outcomes - that's why I'm going to see an ND.

 

Aside from that, my BMI is in the healthy range and I haven't consumed cholesterol in years, so I'd assume it's pretty low