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caesar13

Is this morning anxiety?

2 posts in this topic

I tend to have problems waking up early in the morning. I can’t wake up even at 7 AM. Let’s say I don’t feel interested to wake up or something else.

However, if you say we’d going for a vacation to some very nice place, to a hill station or something, then if you ask me whether I can wake up early. Then I would be 99% confident that I would say “Yes”. And I am also as much certain as that that I will have trouble sleeping at night - probably because I’m excited (or so I think).

To be accurate in my perception: Was that excitement or as many people say “anxiety”?

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17 hours ago, caesar13 said:

I can’t wake up even at 7 AM. Let’s say I don’t feel interested to wake up or something else.

I'd say it has to do with a lack of purpose and possibly routine. You need something in your life that makes you want to wake up early.

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