Infinite

[PJSTYLES]

HOW SHOULD WE MAINTAIN THE ENERGY INSIDE US THROUGHOUT THE DAY???

[Barna]

BY AWARENESS!!!!

[Prabhaker]

On 2/6/2017 at 0:03 PM, PJSTYLES said:

HOW SHOULD WE MAINTAIN THE ENERGY INSIDE US THROUGHOUT THE DAY???

Whatsoever you are doing and wherever you are, do it more consciously.

For example, I can raise this hand without any consciousness, just unconsciously, out of habit. But you can raise your hand with full awareness, and you can see the difference between the two. The act is the same: one is mechanical, the other is full of consciousness, and the quality is tremendously different. Try it, because it is a question of taste and experience. Walking, just try for a few minutes to walk consciously. Each step be alert, and you will be surprised that the quality of your walk is totally different; it is relaxed. There is no tension and there is a subtle joy that is arising out of your relaxed walking. The more you become aware of this joy, the more you would like to be awake.

Eating, eat with awareness. People are simply throwing food into their mouths, not even chewing it, just swallowing it. People who are suffering from obesity, fatness, cannot resist eating more and more. No doctor is going to help them, unless they become aware while they are eating, if they become aware. A few things happen as a by-product of awareness. Their eating will be slowed down. They will start chewing, because unless you chew your food you are putting an unnecessary burden on your whole system. Your stomach has no teeth. One has to chew each bite exactly forty-two times; then anything that you are eating becomes liquid.

A man of awareness only drinks, because before he swallows he has changed the solid food into liquid. And the strange thing is that when you chew forty-two times you enjoy the taste so much. One bite of an unconscious man gives forty-two times more taste to the conscious man. It is simple arithmetic: the unconscious man will have to eat forty-two bites just to have the same taste, and then he becomes fat and is still unsatisfied. Still he feels to eat more. The man of awareness eats only as much as his body needs. He immediately feels that now there is no need; the hunger is gone, he is content…doing anything.

Meditation is the key, infinite energy is the result.