Rishabh R

Actuality

Started by Rishabh R,

2 posts in this topic

Posted (edited)

Hi guys. I have been practicing actuality for over 2 years and when I concentrate on my hand then there appears a spot around the point around which I concentrate.Also like my hand starts to become blurred and at the same time becomes real like interchangeably.Could you all guys tell me what is it?Also the surroundings become blurred and real interchangeably.

Edited by Rishabh R
Forgot to include a line

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Posted (edited)

5 hours ago, Rishabh R said:

Also like my hand starts to become blurred

Take a break.

I'm not sure if this is true, but I can imagine that having your vision locked in close range for long periods of time could cause detrimental effects.  You want to also look away out in the distance to engage your long range vision as well.

EDIT: Actuality is here right now.  You don't have to strictly look at your hand.  Just be present in the now.  Actuality is meditation and is being in the present moment. 

Edited by r0ckyreed

All Teachers and Teachings are delusion. You have all the answers within you. The first step on the journey to Enlightenment is questioning all the beliefs and teachings you have ever received. Teachers/Teachings are a distraction/maya at the highest level. There comes a point where you need to trust in your own innate knowledge and derive your own insights into the nature of reality. Teachers make a living and lifestyle of selling you water by the river. You don’t need them. All you need is an insatiable desire for truth and then seriously contemplate reality and uncover all that is false. 

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God