Frode

Here Are Some Great Ideas For Improving Your Willpower/self-control

1 post in this topic

Here are my favorite ideas from "Willpower" by Roy Baumeister and John Tierney. It's a book that teaches us (among other things) how we can improve our willpower, and more importantly, how we can avoid using it at all. I hope it might help you counter temptations, and stay committed to what's most important to you!

 

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!


Register a new account

Sign in

Already have an account? Sign in here.


Sign In Now