What are meaningful healthy ways to spend my time?

[kindayellow]

I feel like this is and has been my biggest issue for a while. Outside of exercise… what on should I do with my time? I spent way too much time connected to my phone and I just don’t know what to do. I’ve made some good progress in my career, I’m learning to socialise a bit more like going out to meet women and such but, I feel like i do some good things like enjoy my music, exercise, self reflection/contemplation when I go out to walk my dog but I feel there’s so much wasted time still.

 

What do people who don’t use their phones so much do all day? I need some ideas

[itachi uchiha]

Do some soul searching and find out what u want then do it.your time should be filled by your intrest