Dead Inside

[Logan]

I used to be extremely depressed with C-PTSD, anxiety, among other shit. (From childhood abuse, neglect etc.) I closed myself off from my emotions and can’t seem to reconnect to them. My personality is like a stoic robot and I cannot express myself in the least. It feels like a mental fog, a barrier separates me from my personality. 

I just made this distinction and I’ll contemplate it, but I’m curious what others have done to overcome this? It is affecting my relationships, friendships, work, everything.

I’m thinking it’s depersonalization disorder.

Edited December 5, 2021 by Logan

[Raze]

Try the ultramind solution and IFS therapy