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Preety_India

Daily Triggers - Blocking Negativity on the internet

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Working on managing my daily triggers, keeping a record of these triggers and consciously dissociating from them. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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We absorb what we give attention to and what we absorb through our basic senses of vision, hearing, taste, smell and touch. 

Our most important senses that are mainly involved in absorbing raw data and information are visual and auditory senses, eyes and ears. 

You have to be careful about what you watch, what you read and what you hear because you don't want this omnipresent negativity to drain you, exhaust you, upset, trigger you and leave you in a negative state or vibe. It's not good for your mental and emotional health and it's not good for your general energy and vibe. 

Just kill it off already.. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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Healthy defenses are important. 

Instead of trying to react like a knee jerk response, try to simply ignore. 

Ignoring is also a healthy defense 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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  • Passive aggressive who are nice but also bad. Frenemy. 
  • You like people who are authentic
  • You like people who stand by their values and who don't compromise on their values. 
  • People who can make tough decisions especially emotionally that need to be made. 

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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Three words 

  • Doesn't matter 
  • I don't care 
  • Who cares 

 

 


INFJ-T,ptsd,BPD, autism, anger issues

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I feel relaxed looking at this meme 

 

 

5oe01m.jpg

 


INFJ-T,ptsd,BPD, autism, anger issues

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Sometimes I should just close my eyes and take deep breaths, and don't think anything, just try to feel and block everything. To avoid being overwhelmed. 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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The concept of the Positive Goo. 

 

5oe2gt.jpg

 

 

Rainbow slime. 

Different dimensions of Positive Goo

5oe2nx.jpg

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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Something magical

 

 


INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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