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Thought Art

10 Minute Qigong For Beginners

Started by Thought Art,

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Posted (edited)

Here is a simple Qigong routine for more energy in the morning or to unwind after a days work.

Enjoy!

Edited by Thought Art

"Unburdened and Becoming" - Bon Iver

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God