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Preety_India

Self esteem lessons

Started by Preety_India,

3 posts in this topic

Posted

Another self esteem lesson would be

I'm in the process of cutting off.

Nope.

I'm cutting off.

 

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

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Posted

One question to ask is 

What is making me do this ?

 

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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Posted (edited)

One way to target self esteem issues is to ask oneself 

"Why am I exactly doing this ?

OR

What is causing me to act this way ?

my-mind-goes-blank

 

Edited by Preety_India

INFJ-T,ptsd,BPD, autism, anger issues

Cleared out ignore list today. 

..

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